Transcendence: Healing and Transformation Through Transcendental Meditation

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9781848507753: Transcendence: Healing and Transformation Through Transcendental Meditation

Norman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby and David Lynch openly discuss their meditation - Dr Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

About the Author :

Norman E. Rosenthal, MD, is a clinical professor of psychiatry at Georgetown Medical School and has maintained a private practice in Washington, D.C. metropolitan area for more than thirty years. He conducted research at the National Institute of Mental Health, as a research fellow, researcher and senior researcher for more than twenty years.

Review :

Dr Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good. David Lynch I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr Norman Rosenthal's book will propel TM into the mainstream where it belongs. Russell Simmons

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1.

Norman E. Rosenthal
Edité par Hay House UK Ltd, United Kingdom (2012)
ISBN 10 : 1848507755 ISBN 13 : 9781848507753
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Description du livre Hay House UK Ltd, United Kingdom, 2012. Paperback. État : New. Language: English . Brand New Book. Norman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi s Science of Being and Art of Living - and one of our generation s most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby and David Lynch openly discuss their meditation - Dr Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. N° de réf. du libraire AA99781848507753

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Norman E. Rosenthal
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ISBN 10 : 1848507755 ISBN 13 : 9781848507753
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Description du livre Hay House UK 2012-02-06, 2012. État : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du libraire NU-GRD-04816852

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Norman E. Rosenthal
Edité par Hay House UK Ltd, United Kingdom (2012)
ISBN 10 : 1848507755 ISBN 13 : 9781848507753
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Description du livre Hay House UK Ltd, United Kingdom, 2012. Paperback. État : New. Language: English . Brand New Book. Norman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi s Science of Being and Art of Living - and one of our generation s most significant books on achieving greater physical and mental health and wellness. Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby and David Lynch openly discuss their meditation - Dr Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. N° de réf. du libraire AA99781848507753

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Rosenthal, Norman E.
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Description du livre Hay House, 2012. État : New. 2012. Paperback. Demystifies the practice and benefits of Transcendental Meditation for general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 25. Weight in Grams: 420. . . . . . . N° de réf. du libraire V9781848507753

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Norman E. Rosenthal
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Description du livre Hay House UK Ltd. Paperback. État : new. BRAND NEW, Transcendence: Healing and Transformation Through Transcendental Meditation, Norman E. Rosenthal, Norman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's "Science of Being and Art of Living" - and one of our generation's most significant books on achieving greater physical and mental health and wellness. "Transcendence" demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation. Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby and David Lynch openly discuss their meditation - Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on "TM" over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder. N° de réf. du libraire B9781848507753

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Rosenthal, Norman E.
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Description du livre Hay House. État : New. 2012. Paperback. Demystifies the practice and benefits of Transcendental Meditation for general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Num Pages: 320 pages. BIC Classification: VXM. Category: (G) General (US: Trade). Dimension: 217 x 139 x 25. Weight in Grams: 420. . . . . . Books ship from the US and Ireland. N° de réf. du libraire V9781848507753

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Norman E. Rosenthal
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ISBN 10 : 1848507755 ISBN 13 : 9781848507753
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Description du livre Hay House UK 2012-02-06, New York |London, 2012. paperback. État : New. N° de réf. du libraire 9781848507753

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Norman E. Rosenthal
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Norman E. Rosenthal
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