Mama Glow: A Hip Guide to Your Fabulous Abundant Pregnancy - Couverture souple

Thomas, Latham

Couverture souple

ISBN 10 : 1848509235 ISBN 13 : 9781848509238

Editeur : Hay House UK Ltd, 2012

A propos du livre

Présentation de l'éditeur :

Mama Glow is a comprehensive wellness plan addressing dietary and lifestyle shifts that support a healthy and fabulous pregnancy - one that allows you to look and feel your very best. Using plant-based nutrition (AKA 'Glow Foods'), yoga, journaling, visualizations and other tools, >Mama Glow offers a unique system to help women develop an authentic relationship with their changing bodies, combat common ailments like morning sickness, boost energy levels and lift moods, and achieve radiant skin, nails, hair and a vibrant overall aura; in other words, the 'Mama Glow'. Written for a new generation of women who want to know their bodies, understand their babies' development and discover how to take this unique moment in life's journey to its highest level.

Biographie de l'auteur :

Latham Thomas is a private green chef, holistic nutritionist, prenatal yoga instructor, and birth doula living in New York City. Through her practice, Tender Shoots Wellness, she provides support to pre/postnatal women along their journey to motherhood. tendershootswellness.com

À propos de cette édition

• Éditeur: Hay House UK Ltd
• Date d'édition: 2012
• ISBN 10: 1848509235
• ISBN 13: 9781848509238
• Reliure: Broché
• Nombre de pages: 360