Zerlina Mastin Nutrition for the Dancer

ISBN 13 : 9781852731359

Nutrition for the Dancer

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9781852731359: Nutrition for the Dancer

The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be any more different. However, merely likening the strength, Agility and physicality of a dancer to that of an athlete overlooks the very nature of dance, embodying the vigour and sublime beauty of the dancer's physique as a visual expression of art. The author trained as a professional dancer, and is thus fully aware of the extraordinary demands placed on students and professional dancers. As a nutritionist, she now recognises that so many talented dancers forfeit their health, their skill and ultimately their career solely because they are unaware of the importance behind good nutrition. The misconception that health be surrendered for the lean silhouette has emanated in dance schools and professional companies around the world. Dance scientists today know this does not have to be the case. Nutrition for the Dancer is a complete guide to nutrition. From calculating individual calorie requirements, reducing body fat, performance preparation, nutrition for a young dancer, recovery from injury, recipes and stock cupboard ideas, this book provides invaluable snippets of advice to dancers.

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Zerlina Mastin
Edité par Dance Books Ltd 2009-09-11 (2009)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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Chiron Media
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Description du livre Dance Books Ltd 2009-09-11, 2009. État : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du libraire NU-BER-00297006

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Zerlina Mastin
Edité par Dance Books Ltd, United Kingdom (2009)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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Description du livre Dance Books Ltd, United Kingdom, 2009. Paperback. État : New. Language: English . Brand New Book. The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be any more different. However, merely likening the strength, Agility and physicality of a dancer to that of an athlete overlooks the very nature of dance, embodying the vigour and sublime beauty of the dancer s physique as a visual expression of art. The author trained as a professional dancer, and is thus fully aware of the extraordinary demands placed on students and professional dancers. As a nutritionist, she now recognises that so many talented dancers forfeit their health, their skill and ultimately their career solely because they are unaware of the importance behind good nutrition. The misconception that health be surrendered for the lean silhouette has emanated in dance schools and professional companies around the world. Dance scientists today know this does not have to be the case. Nutrition for the Dancer is a complete guide to nutrition. From calculating individual calorie requirements, reducing body fat, performance preparation, nutrition for a young dancer, recovery from injury, recipes and stock cupboard ideas, this book provides invaluable snippets of advice to dancers. N° de réf. du libraire AAU9781852731359

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Zerlina Mastin
Edité par Dance 2010-02-25, Alton (2010)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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Zerlina Mastin
Edité par Dance Books Ltd, United Kingdom (2009)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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The Book Depository US
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Description du livre Dance Books Ltd, United Kingdom, 2009. Paperback. État : New. Language: English . Brand New Book. The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be any more different. However, merely likening the strength, Agility and physicality of a dancer to that of an athlete overlooks the very nature of dance, embodying the vigour and sublime beauty of the dancer s physique as a visual expression of art. The author trained as a professional dancer, and is thus fully aware of the extraordinary demands placed on students and professional dancers. As a nutritionist, she now recognises that so many talented dancers forfeit their health, their skill and ultimately their career solely because they are unaware of the importance behind good nutrition. The misconception that health be surrendered for the lean silhouette has emanated in dance schools and professional companies around the world. Dance scientists today know this does not have to be the case. Nutrition for the Dancer is a complete guide to nutrition. From calculating individual calorie requirements, reducing body fat, performance preparation, nutrition for a young dancer, recovery from injury, recipes and stock cupboard ideas, this book provides invaluable snippets of advice to dancers. N° de réf. du libraire AAU9781852731359

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Zerlina Mastin
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Description du livre État : New. Depending on your location, this item may ship from the US or UK. N° de réf. du libraire 97818527313590000000

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Mastin, Zerlina
Edité par Dance Books Ltd (2009)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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Description du livre Dance Books Ltd, 2009. État : New. Num Pages: 204 pages, black & white illustrations. BIC Classification: ASD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 157 x 13. Weight in Grams: 302. . 2009. 1St Edition. Paperback. . . . . . N° de réf. du libraire V9781852731359

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Zerlina Mastin
Edité par Dance Books Ltd (2009)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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Ria Christie Collections
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Mastin, Zerlina
Edité par Dance Books Ltd
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Kennys Bookstore
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Description du livre Dance Books Ltd. État : New. Num Pages: 204 pages, black & white illustrations. BIC Classification: ASD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 157 x 13. Weight in Grams: 302. . 2009. 1St Edition. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du libraire V9781852731359

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Mastin, Zerlina
Edité par Dance Books Ltd (2016)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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Description du livre Dance Books Ltd, 2016. Paperback. État : New. PRINT ON DEMAND Book; New; Publication Year 2016; Not Signed; Fast Shipping from the UK. No. book. N° de réf. du libraire ria9781852731359_lsuk

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Mastin, Zerlina
Edité par Unknown (2009)
ISBN 10 : 1852731354 ISBN 13 : 9781852731359
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Description du livre Unknown, 2009. Paperback. État : Brand New. 1st edition edition. 204 pages. 9.00x6.00x0.30 inches. In Stock. N° de réf. du libraire __1852731354

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