Body Learning: An Introduction to the Alexander Technique

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9781854109590: Body Learning: An Introduction to the Alexander Technique

Body Learning has been a steady bestseller since it was first published in 1981. This new and updated edition confirms its status as the classic work on the Alexander Technique. The Alexander Technique is now recognised the world over as the most revolutionary and far-reaching method ever developed for maintaining the health and efficiency of the human body. It is not only a means of putting us in touch with our bodies, but also a way of deepening our perceptions and general well-being. Its effects on all aspects of living and learning are profound. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. Rather than a method to accumulate information or learn something specifically new, the Alexander Technique is better thought of as the art of 'unlearning' that which is habitual instead of natural, and in doing so, reclaiming some of our individual agency.Gelb's book offers an unbeatable introduction to the key facets of this enduring, yet ever-developing theory.

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Michael Gelb
Edité par Aurum Press Ltd, United Kingdom (2004)
ISBN 10 : 1854109596 ISBN 13 : 9781854109590
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Description du livre Aurum Press Ltd, United Kingdom, 2004. Paperback. État : New. 230 x 154 mm. Language: English . Brand New Book. Body Learning has been a steady bestseller since it was first published in 1981. This new and updated edition confirms its status as the classic work on the Alexander Technique. The Alexander Technique is now recognised the world over as the most revolutionary and far-reaching method ever developed for maintaining the health and efficiency of the human body. It is not only a means of putting us in touch with our bodies, but also a way of deepening our perceptions and general well-being. Its effects on all aspects of living and learning are profound. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. Rather than a method to accumulate information or learn something specifically new, the Alexander Technique is better thought of as the art of unlearning that which is habitual instead of natural, and in doing so, reclaiming some of our individual agency. Gelb s book offers an unbeatable introduction to the key facets of this enduring, yet ever-developing theory. N° de réf. du libraire AA29781854109590

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Michael Gelb
Edité par Aurum Press Ltd, United Kingdom (2004)
ISBN 10 : 1854109596 ISBN 13 : 9781854109590
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Description du livre Aurum Press Ltd, United Kingdom, 2004. Paperback. État : New. 230 x 154 mm. Language: English . Brand New Book. Body Learning has been a steady bestseller since it was first published in 1981. This new and updated edition confirms its status as the classic work on the Alexander Technique. The Alexander Technique is now recognised the world over as the most revolutionary and far-reaching method ever developed for maintaining the health and efficiency of the human body. It is not only a means of putting us in touch with our bodies, but also a way of deepening our perceptions and general well-being. Its effects on all aspects of living and learning are profound. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. Rather than a method to accumulate information or learn something specifically new, the Alexander Technique is better thought of as the art of unlearning that which is habitual instead of natural, and in doing so, reclaiming some of our individual agency. Gelb s book offers an unbeatable introduction to the key facets of this enduring, yet ever-developing theory. N° de réf. du libraire AA29781854109590

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Description du livre État : New. Depending on your location, this item may ship from the US or UK. N° de réf. du libraire 97818541095900000000

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Description du livre Aurum Press Ltd 2004-01-22, 2004. État : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. N° de réf. du libraire NU-GRD-00355651

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Description du livre Aurum Press Ltd. Paperback. État : new. BRAND NEW, Body Learning: An Introduction to the Alexander Technique, Michael Gelb, Body Learning has been a steady bestseller since it was first published in 1981. This new and updated edition confirms its status as the classic work on the Alexander Technique. The Alexander Technique is now recognised the world over as the most revolutionary and far-reaching method ever developed for maintaining the health and efficiency of the human body. It is not only a means of putting us in touch with our bodies, but also a way of deepening our perceptions and general well-being. Its effects on all aspects of living and learning are profound. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Qualified Alexander teacher Michael Gelb provides inspiration and guidance for newcomers to the technique and conveys a full understanding of the complex mental and physical dynamics involved. Rather than a method to accumulate information or learn something specifically new, the Alexander Technique is better thought of as the art of 'unlearning' that which is habitual instead of natural, and in doing so, reclaiming some of our individual agency. Gelb's book offers an unbeatable introduction to the key facets of this enduring, yet ever-developing theory. N° de réf. du libraire B9781854109590

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Description du livre Aurum Press Ltd, 2004. État : New. 2004. 4th. Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302. . . . . . . N° de réf. du libraire V9781854109590

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Description du livre Aurum Press Ltd. État : New. 2004. 4th. Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302. . . . . . Books ship from the US and Ireland. N° de réf. du libraire V9781854109590

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Michael Gelb
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Description du livre Paperback. État : New. Not Signed; Body Learning has been a steady bestseller since it was first published in 1981. This new and updated edition confirms its status as the classic work on the Alexander Technique. The Alexander Technique is now recognised the world over as the most revolutionary and far-reaching method ever developed. book. N° de réf. du libraire ria9781854109590_rkm

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Gelb, Michael
Edité par U.S.A.: Aurum Press Ltd (2004)
ISBN 10 : 1854109596 ISBN 13 : 9781854109590
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Christian Books Mitcham
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Description du livre U.S.A.: Aurum Press Ltd, 2004. Soft cover. État : New. 4th Edition. Body Learning. Aurum, softcover. Brand new, perfect condition. N° de réf. du libraire ABE-1486887438722

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Michael Gelb
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Description du livre État : New. Bookseller Inventory # ST1854109596. N° de réf. du libraire ST1854109596

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