Articles liés à GI Diet
Synopsis
The Glycaemic Index (GI) is a measure of how fast carbohydrates are broken down by your body and therefore how fast they raise blood sugar levels. Unlike other diets, it distinguishes between different types of carbohydrates, so that you don't have to eliminate any food groups, allowing you to eat a balanced range of foods and ensuring that your weight loss is steady and healthy. And your diet is easier to follow! Foods are divided up into low, medium and high GI. Low-GI foods are slow to digest, making you feel less hungry and helping you lose weight. The GI of a dish can be affected by a number of factors - fibre and fat content, preparation and cooking method. Antony Worrall Thompson and dietitian Mabel Blades have simplified it, so all you have to do is follow their advice and watch the weight fall off. The GI Diet will revolutionise your eating habits, and with over 100 delicious and specially crafted recipes that fit into daily life, including carbs that will help you stave off those hunger pangs, this is the easy way to lose weight and eat well.
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Biographie de l'auteur
Antony Worrall Thompson is one of the UK's best-loved chefs and the presenter of ITV's Daily Cooks Challenge. His bestselling books include The Sweet Life and The GL Diet Made Simple, which has been translated into 8 languages. See www.awtonline.co.uk
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- ÉditeurKyle Cathie
- Date d'édition2010
- ISBN 10 1856269477
- ISBN 13 9781856269476
- ReliureBroché
- Nombre de pages160
Acheter D'occasion
état : Assez bonThe Glycaemic Index (GI) is a measure... En savoir plus sur cette édition
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GI Diet
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Octopus Publishing Group, United Kingdom, London, 2010
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The Glycaemic Index (GI) is a measure of how fast carbohydrates are broken down by your body and therefore how fast they raise blood sugar levels. Unlike other diets, it distinguishes between different types of carbohydrates, so that you don't have to eliminate any food groups, allowing you to eat a balanced range of foods and ensuring that your weight loss is steady and healthy. And your diet is easier to follow! Foods are divided up into low, medium and high GI. Low-GI foods are slow to digest, making you feel less hungry and helping you lose weight. The GI of a dish can be affected by a number of factors - fibre and fat content, preparation and cooking method. Antony Worrall Thompson and dietitian Mabel Blades have simplified it, so all you have to do is follow their advice and watch the weight fall off. The GI Diet will revolutionise your eating habits, and with over 100 delicious and specially crafted recipes that fit into daily life, including carbs that will help you stave off those hunger pangs, this is the easy way to lose weight and eat well. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003617614
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GI Diet
Edité par
Kyle Books 20/05/2010, 2010
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
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Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781856269476
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GI Diet
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Kyle Cathie, 1600
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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GI Diet
Edité par
Kyle Cathie, 1600
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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GI Diet
Edité par
Kyle Books 20/05/2010, 2010
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781856269476
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Antony Worrall Thompson's GI Diet: With Dr Mabel Blades and Jane Suthering
Edité par
Kyle Cathie, 2010
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
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Vendeur : Brit Books, Milton Keynes, Royaume-Uni
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Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 3719225
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Antony Worrall Thompson's GI Diet: With Dr Mabel Blades and Jane Suthering
Edité par
Kyle Cathie, 2010
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
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Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2709272
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Antony Worrall Thompson's GI Diet: With Dr Mabel Blades and Jane Suthering
Edité par
Kyle Cathie, 2010
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 2709271
Quantité disponible : 2 disponible(s)
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GI Diet
Edité par
Kyle Cathie, 1600
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
Ancien ou d'occasion
Couverture souple
Vendeur : GF Books, Inc., Hawthorne, CA, Etats-Unis
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Etat : Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 1.1. N° de réf. du vendeur 1856269477-2-3
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Antony Worrall Thompson's Gi Diet
Edité par
Kyle Cathie Ltd, 2010
ISBN 10 : 1856269477
ISBN 13 : 9781856269476
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Vendeur : Anybook.com, Lincoln, Royaume-Uni
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Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. Clean from markings. In good all round condition. N° de réf. du vendeur 6053224
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