The New Book of Shiatsu: Vitality and health through the art of touch - Couverture souple

Lundberg, Paul

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9781856752145: The New Book of Shiatsu: Vitality and health through the art of touch

Couverture souple

ISBN 10 : 1856752143 ISBN 13 : 9781856752145

Editeur : Gaia Books Ltd, 2005

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Pr�sentation de l'�diteur :

A one-of-a-kind guide to shiatsu, providing step-by-step instructions for performing this unique and effective therapy.

With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. The Book of Shiatsu is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly:
� Arthritic conditions
� Backaches
� Emotional stress
� Headaches and migraines
� Intestinal disorders
� Menstrual and reproductive problems
� Muscular pain and tension
Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.

Biographie de l'auteur :

Paul Lundberg has been teaching shiatsu since 1976 following his training in Japan and England. He is a founder and director of the Shiatsu College in London, with a private practice in shiatsu and acupuncture in Brighton, UK, as well.

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