Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
David Jenkins and Peter Reaburn lecture exercise physiology at The University of Queensland. Collectively they have published over two dozen papers in scientific and coaching journals.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Destinations, frais et délaisVendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.7. N° de réf. du vendeur G186448120XI3N00
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. Training for sport developed at a bewildering pace during the 1990s and left coaches and athletes struggling to keep up with all the theories on offer and then to apply the most effective ones to their daily training regimens. The contributors to this book are sports specialists keen to bridge the gap between laboratory findings and athlete preparation. They are all involved in the training and preparation of elite athletes, and their aim in writing this book has been to provide practical guidelines for developing and maintaining speed and endurance fitness for both individuals and team players. Areas covered include: exercise physiology essentials, speed training methods, endurance training methods, periodisation of speed and endurance, conditioning the team player, recovery training, nutrition for sports performance, and injury treatment and prevention. Training for speed and endurance should help you to make sense of all the new techniques and the latest research. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR003006529
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Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL7086271
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Pictorial Soft Cover. Etat : Fine. Reprint. 180 pages. Book appears to have hardly been read and is in Fine condition throughout. The only exception is a small inscription to the inside page. N° de réf. du vendeur 146714
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Vendeur : Goodwill of Colorado, COLORADO SPRINGS, CO, Etats-Unis
Etat : Good. This item is in overall good condition. Covers and dust jackets are intact but may have minor wear including slight curls or bends to corners as well as cosmetic blemishes including stickers. Pages are intact but may have minor highlighting/ writing. Binding is intact; however, spine may have slight wear overall. Minor shelf wear overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! N° de réf. du vendeur 466U1F0005RM
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Vendeur : BennettBooksLtd, North Las Vegas, NV, Etats-Unis
Etat : New. New. In shrink wrap. Looks like an interesting title! 0.7. N° de réf. du vendeur Q-186448120X
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Vendeur : BennettBooksLtd, North Las Vegas, NV, Etats-Unis
Paperback. Etat : New. In shrink wrap. Looks like an interesting title! N° de réf. du vendeur Q-186448120x
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