Description du livre Softcover. Etat : new. 1. Exercise is good for pregnant women In addition to the regular benefits of exercise pregnant women who exercise are likely to return to their prepregnancy shapes sooner feel increased energy and fend of stress more readily According to James F Clapp MD author of Exercising Through Your Pregnancy women can exercise before during after their pregnancies Some women fear that exercise will increase the risk of miscarriage malformations preterm labor brain damage to the baby or material injury but this is not the caseHowever according to Dr Clapps research women who exercise feel better perform better and have babies that are be stronger physiologically and perhaps better developed neurologically Among the questions he answers How does exercise benefit the mother How does exercise affect growth of the fetus What is the effect of exercise on milk production Does exercise limit weight gain during pregnancy What is the right amount of exercise What are the dos and donts of exercising when pregnant When should exercise be avoided How late into pregnancy can you exercise What should be the exercise regimen after giving birthDr Clapp provides guidelines for exercise plans that safely fulfill a mothers needs during different phases of pregnancy Common Myths About Exercising and Pregnancy 1 Pregnant women should keep their heart rates under 140 beats per minute2 Exercise during lactation makes the milk taste sour3 Women should avoid abdominal exercises in mid and late pregnancy4 Pregnant women should not lift weights5 The bouncing and jarring which occur during running and highimpact aerobics increase the risk for the baby getting tangled up in the umbilical cord6 Exercise causes premature labor7 Exercise will cause the fetus to detach from the wall of the womb8 Exercise right after a pregnancy will cause hernias and loss of vaginal and pelvic support. N� de r�f. du vendeur DADAX1886039593

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Exercising Through Your Pregnancy

James F. Clapp III

Edit� par Addicus Books (2002)

ISBN 10 : 1886039593 ISBN 13 : 9781886039599

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Big Bill's Books
(Wimberley, TX, Etats-Unis)

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Description du livre Paperback. Etat : new. Brand New Copy. N� de r�f. du vendeur BBB_new1886039593

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Exercising Through Your Pregnancy

James F. Clapp III

Edit� par Addicus Books (2002)

ISBN 10 : 1886039593 ISBN 13 : 9781886039599

Neuf Couverture souple Quantit� disponible : 1

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GF Books, Inc.
(Hawthorne, CA, Etats-Unis)

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Description du livre Etat : New. Book is in NEW condition. 0.95. N� de r�f. du vendeur 1886039593-2-1

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Exercising Through Your Pregnancy

James F. Clapp III

Edit� par Addicus Books (2002)

ISBN 10 : 1886039593 ISBN 13 : 9781886039599

Neuf Couverture souple Quantit� disponible : 1

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Book Deals
(Tucson, AZ, Etats-Unis)

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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.95. N� de r�f. du vendeur 353-1886039593-new

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