The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day - Couverture souple

Savona, Natalie

Couverture souple

ISBN 10 : 1904292232 ISBN 13 : 9781904292234

Editeur : Duncan Baird Publishers, 2003

A propos du livre

Présentation de l'éditeur :

Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a "Detox Weekend" or an "Immune-Boosting Week" complement the book beutifully.

Biographie de l'auteur :

Natalie Savona trained as a nutritionist at the acclaimed Institute for Optimum Nutrition in London. She runs two nutritional practices based in London and England’s West Country which specialize in the link between diet and mental well-being. A member of the expert panel for Healthy magazine, Natalie has also written features for several newspapers, including The Times, Observer, and Evening Standard.

À propos de cette édition

• Éditeur: Duncan Baird Publishers
• Date d'édition: 2003
• ISBN 10: 1904292232
• ISBN 13: 9781904292234
• Reliure: Couverture à spirales
• Nombre de pages: 192