The Age-Nostic Man: The Secrets of Anti-ageing for Men

Hogg, Michael A.

ISBN 10 : 1907794344 ISBN 13 : 9781907794346

Editeur : LID Publishing, 2013

A propos du livre

Présentation de l'éditeur :

After turning 40, Michael Hogg began to realize what Mother Nature was doing to him and he really did not like it. So, he decided to give her a run for her money and tackle the ageing process head on. Ten years later, and after a huge amount of research and experimentation on himself, he has cracked the code. The outcome...independent tests show that although he is now 53, Michael s medical age and vital signs are that of a 30 to 35-year-old. This inspirational book is for any man who is feeling the effects of ageing. Through his personal journey and the contributions of leading experts, Michael reveals how you can turn back the clock to look and feel years (10-15) younger. The age-nostic lifestyle will help you to: Lose weight Build lean muscle mass. Sharpen your mental agility. Improve your sleep. Boost your mood and energy. Improve your relationships at home and work. Increase your sex drive and quality of your sex life. Practical, funny and downright honest, this is a book that will show you ageing gracefully is no longer an option instead, ageing magnificently is a must.

Revue de presse :

We know that getting older is inevitable, but ageing for the age-nostic man is optional. --Dr. Robert Goldman, M.D., anti-ageing expert and bestselling author.

I highly recommend this book to any man who is concerned about ageing in the fast lane and the consequences it poses to one s health. --Jonathan Heap, Hollywood film director.

The mental and physical lifestyle adjustments listed in Michael's book will put any man back on their top game. On the job and in the bedroom! --Matthew Booth, Hollywood film editor/director.

À propos de cette édition

• Éditeur: LID Publishing
• Date d'édition: 2013
• ISBN 10: 1907794344
• ISBN 13: 9781907794346
• Reliure: Livre broché
• Numéro d'édition: 1
• Nombre de pages: 238