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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for ... and Anxiety in Just 7 Weeks or Less - Couverture rigide
- ÉditeurCharlie Piper
- Date d'édition2019
- ISBN 10 1914108965
- ISBN 13 9781914108969
- ReliureRelié
- Nombre de pages150
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for R (Hardback or Cased Book)
Edité par
Charlie Piper 7/12/2019, 2019
ISBN 10 : 1914108965
ISBN 13 : 9781914108969
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Couverture rigide
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Hardback or Cased Book. Etat : New. Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for R 0.61. Book. N° de réf. du vendeur BBS-9781914108969
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for ... and Anxiety in Just 7 Weeks or Less
Vendeur : Lucky's Textbooks, Dallas, TX, Etats-Unis
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Etat : New. N° de réf. du vendeur ABLIING23Mar2912160299834
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for . and Anxiety in Just 7 Weeks or Less
Edité par
Charlie Piper, 2019
ISBN 10 : 1914108965
ISBN 13 : 9781914108969
Ancien ou d'occasion
Couverture rigide
Vendeur : Ebooksweb, Bensalem, PA, Etats-Unis
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Etat : VeryGood. signs of little wear on the cover. N° de réf. du vendeur 52GZZZ01NGD1_ns
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for . and Anxiety in Just 7 Weeks or Less
Edité par
Charlie Piper, 2019
ISBN 10 : 1914108965
ISBN 13 : 9781914108969
Ancien ou d'occasion
Couverture rigide
Vendeur : Ebooksweb, Bensalem, PA, Etats-Unis
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for . and Anxiety in Just 7 Weeks or Less
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Cognitive Behavioral Therapy CBT Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less Techniques for and Anxiety in Just 7 Weeks or Less
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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HRD. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L1-9781914108969
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for . and Anxiety in Just 7 Weeks or Less
Edité par
Charlie Piper, 2019
ISBN 10 : 1914108965
ISBN 13 : 9781914108969
Ancien ou d'occasion
Couverture rigide
Vendeur : Ergodebooks, Houston, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Good. Do you want to Overcome Anxiety, Depression and Negative Thoughts once and for all?What if I told You, that no longer does your life have to be ruled by irrational automatic thoughts that lead to Your endless suffering every single day. Those negative thoughts can be overcome, and you can feel Inner Peace Every Day. Not only that, but no longer will your thoughts and emotions lead you to make Horrible decisions that Destroy every aspect of your life.No longer will you live in fear of everything due to your Anxiety. It is estimated in the US over 40 million adults are dealing with unresolved mental issues. Do you want to learn how to overcome these mental issues?You're thinking- Obviously I want that! How do I make that a reality for me? Well, the answer to that is Cognitive Behavioral Therapy.CBT is one of the most scientifically proven, holistic counseling systems ever produced. CBT is a type of therapy that works around the assumption that our conscious mind simply can't control our behavior alone, it says all behavior occurs due to a mixture of internal and external stimuli and a lifetime of conditioning. Luckily, CBT offers many solutions.Cognitive Behavioral Therapy ultimately helps you change how you Think and your actions. These changes can, in turn, help you to feel better and lead to a Happy, Healthy and Fulfilling Life.Inside this book, you will find a variety of physical AND mental exercises that help you overcome these mental challenges FOREVER!Don't take my word for it, the Scientific evidence shows it. Scientific Studies Show that CBT Is The MOST effective psychological treatment for Moderate and Severe depressionNot only this, CBT can make You feel better NOW and Many of the most effective exercises can be used At Home and are found Within this Book.In Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less you will discover.-The secret strategy to reach new levels of relaxation in your body! (Page 119)-The technique Socrates used to overcome your irrational thoughts (Page 118)-Exactly how CBT can help solve addiction issues! (Page 105)-Medication is the best cure for mental illness right? WRONG! (Page 79)-The Mailbox analogy used to cope with negative thoughts (Page 41)-A step by step guide to the 4 stages of CBT (Page 29)-The UNKNOWN links between CBT and spirituality! (Page 60)-Why CBT is a truly holistic treatment (Page 85)-The EASIEST technique to deal with intrusive thoughts! (Page 44)-The almost unknown reason that could be causing your depression! (Page 66)-The revolutionary benefit of CBT that could reshape ALL your behavior (Page 95)-How CBT can help treat (and then prevent!) multiple mental disorders at once (Page 107)And that is only scratching the surface!You're probably thinking how great this sounds but that you couldn't do it right? You're wrong! Literally anybody could do this! Even if you have no money for a therapist, this book shows you FREE techniques you can use at home and get started today! Or, if you have no time, there are techniques that can be integrated into your daily life! See, once you realize all the excuses are your mind trying to get out of being figured out, you will take action instantly, and now is the best time to take that action!So if you're ready to change your inner life forever simply click- "Buy now" in the top right corner. N° de réf. du vendeur SONG1914108965
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Cognitive Behavioral Therapy CBT Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less Techniques for and Anxiety in Just 7 Weeks or Less
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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HRD. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L1-9781914108969
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for . and Anxiety in Just 7 Weeks or Less
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Hardcover. Etat : Brand New. 150 pages. 5.00x0.38x8.00 inches. In Stock. N° de réf. du vendeur x-1914108965
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Cognitive Behavioral Therapy (CBT): Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less: Techniques for Retraining Your Brain and Managing Depression and Anxiety in Just 7 Weeks or Less
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Hardback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781914108969
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