Vegan Bodybuilding Cookbook: 100 high protein recipes for a strong body while maintaining health, vitality and energy - Couverture souple

Matt, Mark

Couverture souple

ISBN 10 : 1983338591 ISBN 13 : 9781983338595

Editeur : Independently published, 2018

Synopsis

How to be vegan and build muscles at the same time? This is the cookbook for you!

Read on your PC, Mac, smart phone, tablet or Kindle device. A vegan lifestyle and nutrition habits are strongly stigmatized nowadays. Many misconceptions about the plant based lifestyle trigger negative or restrained attitudes towards people pursuing that lifestyle. These misconceptions withhold people from transitioning to a healthy lifestyle. Bodybuilders who want to go vegan face this problem even more severely: How can you reach your protein goals while rejecting meat and dairy (whey proteins) from your diet? This book will clear out these misconceptions and provide 100 high protein recipes to fulfill your protein goals while maintaining health.

You’re about to discover...

...common misconceptions about vegans, and why they are wrong ...why people are concerned about protein on a vegan diet ...why people overestimate the amount of protein required to build muscles. ...why looking lean and ripped does not mean having a healthy body. and of course 100 high protein recipes, that are delicious, easy to prepare and meet your protein needs to become strong and muscular You Only Get One Body. Take Action Now And Get This Book!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1983338591
• ISBN 13: 9781983338595
• Reliure: Broché
• Nombre de pages: 186
• Coordonnées du fabricant: non disponible