Upgrade Your Brain, Grain Brain, Mindset With Muscle & No Alzheimer's Smarter Brain Keto Solution 4 Books Collection Set - Couverture souple

Patrick Holford; David Perlmutter; Jamie Alderton, Iota

Couverture souple

ISBN 10 : 9124345210 ISBN 13 : 9789124345211

Editeur : Thorsons/Yellow Kite/Rethink Press/Iota Publishing Ltd, 2024

Synopsis

Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Upgrade Your Brain, Grain Brain, Mindset With Muscle & No Alzheimer's Smarter Brain Keto Solution 4 Books Collection Set:

Upgrade Your Brain:
Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe.

Grain Brain:
In this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source.

Mindset With Muscle:
Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this book brings you 'sets and reps for the brain'

No Alzheimer's Smarter Brain Keto Solution:
If you are concerned about Alzheimer's its time to take control of your diet. Studies suggest there's a possibility of reversing some of the side effects of Alzheimer's by changing what you eat! Step forward the case for KETO; a low-carb, high-fat diet which will change your relation with food forever.
9780008661205/9781473695580 9781781332146/9781913005436

Détails de l'édition

• Éditeur: Thorsons/Yellow Kite/Rethink Press/Iota Publishing Ltd
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 9124345210
• ISBN 13: 9789124345211
• Reliure: Paperback
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible