Emotional Management - Couverture souple

S Jr, Ary

 
9798215510742: Emotional Management
Couverture souple
ISBN 13 : 9798215510742
Editeur : Ary S. Jr, 2023

Synopsis

Emotional management is the ability to manage emotions in a healthy and balanced way. This includes being able to recognize emotions, regulate their intensity, and respond consciously rather than acting impulsively. Emotional control also involves developing skills such as self-awareness, emotional regulation, resilience, self-care, emotional intelligence and assertive communication. When you have emotional control, you can handle challenging situations more effectively and maintain healthier relationships with others and with yourself.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ary S. Jr
Date d'édition
2023
Langue
anglais
ISBN 13 
9798215510742
Reliure
Broché
Nombre de pages
196
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne