a Gentle Practice for Tough Times: Contemplations for Dying and Living - Couverture souple

Hufschmidt, Ellen

 
9798218340636: a Gentle Practice for Tough Times: Contemplations for Dying and Living

Synopsis

How do we live in and accept our ever changing world with compassion, an open heart, equanimity, peacefulness and wellbeing?

This book can change lives. It is for any of us that are seeking relief from tough times such as grieving, trauma, being overwhelmed, or facing aging and death. Relief is found in the repetition of simple yet profound contemplations that one does privately.

Caregiving professionals, families, and friends can also use these in caring for themselves or others. It’s simple, easy to use, and honest.

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