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Male common regimen of exercise prescription (with CD-ROM)(Chinese Edition)

ZHANG GUANG DE

ISBN 10: 7040409542 / ISBN 13: 9787040409543
Neuf(s) Etat : New Couverture souple
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Language:Chinese.Paperback. Pub Date: 2014-9-1 Pages: 155 Publisher: Higher Education Press for men common disease. with Chinese traditional meridian theory as the theoretical basis guiding health expert Professor Zhang Guangde compose a series of fitness regimen exercise prescription. by practitioners as a look to understand. learn. a trained and effective fitness methods. 5 minutes a day of exercise is easy to learn guide massage. physical health. disease prevention. adjuvant therapy. culti. N° de réf. du libraire CP016176

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Titre : Male common regimen of exercise prescription...

Reliure : paperback

Etat du livre : New

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Synopsis :

《男性常见病养生运动处方(附光盘)》以祖国传统经络学说为依据,针对现代男性人群常见病,如高血压、冠心病、头痛、糖尿病、鼾症、感冒、咳嗽、气管炎、胃病、便秘痔疮脱肛等,创编了一系列"一看就懂、一学就会、一练就有效"的简单、易学的健身养生操,对现代男性人群常见病、多发病具有预防与助疗效果。
本书配有教学光盘,由本书主编--我国著名导引养生专家张广德教授亲自讲解并演练,主要内容包括病理分析、功法创编依据、经络和导引理论、穴位图片与简易取穴方法以及全套动作的示范教学。本书可用于指导男性人群养生保健,同时也适合当今工作紧张、竞争激烈、生活压力大的人群。

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