Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion

Rolf Gates

Edité par Blackstone Audiobooks, 2015
ISBN 10: 1504657012 / ISBN 13: 9781504657013
Ancien(s) ou d'occasion / CD-Audio / Quantité : 0
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Language: English . Brand New. Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today s hectic world.In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.Presented in the form of 365 inspirational daily reflections, Gates helps listeners--from experienced yogis to novices seeking a little tranquility--to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion and loving-kindness, equanimity and joy, and intention and being, giving listeners the tools they need to effect positive changes in their lives. N° de réf. du libraire

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Synopsis : Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world.In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.Presented in the form of 365 inspirational daily reflections, Gates helps listeners--from experienced yogis to novices seeking a little tranquility--to fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection. Over the course of seven chapters, he explores effortlessness, nonviolence, the spirit of practice, mindfulness, compassion and loving-kindness, equanimity and joy, and intention and being, giving listeners the tools they need to effect positive changes in their lives.

About the Author:

Rolf Gates is one of the leading voices of modern yoga. A master "teacher of teachers," he conducts Vinyasa Intensives and 200/500 Teacher Trainings throughout the United States and abroad. A former social worker and US Airborne Ranger who has practiced meditation for more than twenty years, Rolf brings his eclectic background to his practice and his teachings.



Kevin Kenerly earned a BA at Olivet College. A longtime member of the Oregon Shakespeare Festival, he has acted in fifteen seasons, playing dozens of roles. His audiobook credits include Eddie Signwriter and Stephen King's The Running Man.

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Détails bibliographiques

Titre : Meditations on Intention and Being: Daily ...
Éditeur : Blackstone Audiobooks
Date d'édition : 2015
Reliure : CD-Audio
Etat du livre : New
Edition : Library ed..

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Rolf Gates
Edité par Blackstone Audio
ISBN 10 : 1504657012 ISBN 13 : 9781504657013
Neuf(s) Quantité : 1
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Description du livre Blackstone Audio. État : BRAND NEW. BRAND NEW Audiobook on Library CD - unabridged A Brand New Quality Audiobook from a Full-Time Bookshop in business since 1992!. N° de réf. du libraire 2222213

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