Image de l'éditeur
Titre : Rational Emotive Behavior Therapy Over Time
Éditeur : American Psychological Association, United States
Date d'édition : 2010
Reliure : DVD
Etat du livre : New
Language: English . Brand New Book. In Rational Emotive Behavior Therapy Over Time, Ann Vernon demonstrates this influential approach, which seeks to help people change self-defeating thoughts so they can feel and behave in more effective ways. Rational emotive behavior therapy (REBT), developed by Albert Ellis in the 1950s, was the first of the main cognitive-behavioral therapies. REBT centers on the theory that people naturally cope with the stressors of life by adjusting their cognitive, emotional, and behavioral reactions. It posits that people have a tendency toward irrational thinking-creating absolute beliefs for themselves such as I must always be liked and I can t stand it when others don t treat me exactly as I think I must be treated. Such absolutist thinking is classified as irrational, as these demands are impossible to fulfill, and they in turn create habitually negative thoughts, feelings, and behaviors. REBT therapists focus on disputing irrational thoughts by showing how they increase a client s level of disturbance. Therapists then provide ways for the client to reduce disturbance through functional, logical, and empirical disputes and by teaching methods that clients use to help themselves become less irrational and more effective in how they think, feel, and act. In this series of six sessions, Dr. Vernon works with a woman in her 20s who is struggling with anxiety related to leaving home, anger at her stepfather, and her parents divorce many years ago. Consistent with REBT s present-focus, Dr. Vernon helps her client to recognize that she cannot change the past and, instead, helps her to deal more effectively with her present anger and anxiety. Dr. Vernon uses functional, logical, empirical, and philosophical disputes, as well as weekly homework assignments, to help her client decrease her anger and lessen the intensity of her anxiety. N° de réf. du libraire AAN9781433808135
Modes de paiement
Le libraire accepte les modes de paiement suivants :
Vendeur AbeBooks depuis : 10 septembre 2013
Evaluation du vendeur :
All books are shipped in New condition promptly, we are happy to accept returns up to 30 days from purchase. Orders usually ship within 1-2 business days. Domestic Shipments are sent by Royal Mail, and International by Priority Airmail. We are happy to accept returns up to 30 days from purchase. Please contact the seller directly if you wish to return an order. Name of business : The Book Depository Ltd Form of legal entity : A Limited Company Business address: The Book Depository, 60 Holborn Vi...[Pour plus d'information]
Orders usually ship within 1-2 business days. Domestic Shipments are sent by Royal Mail, and International by Priority Airmail. We are happy to accept returns up to 30 days from purchase. Please contact the seller directly if you wish to return an order.
Description de la librairie : Book Depository is an international bookseller. We ship our books to over 100 countries around the globe and we are always looking to add more countries to the list. We really, really love books and offer millions of titles, currently over 10 million of them, with this figure increasing daily. Living by our motto, 'Bookseller to the World', we focus on offering as many titles as possible to as many customers as possible. Most of our titles are dispatched within 2 business days of your order. Apart from publishers, distributors and wholesalers, we even list and supply books from other retailers! We hope you enjoy our selection and discover your new favorite book.