Now breathe... and relax. This write-in activity book is all about taking a little time to breathe, focus and be calm, with the help of some friendly sloths. Try a spot of yoga, colour in soothing squiggles or go on a sense safari - take a quiet moment, just for you. With links to Usborne Quicklinks with specially selected websites for more relaxation activities.

� propos de l?auteur

Eddie Reynolds (Author)
Eddie joined Usborne Publishing in 2017. Before that, he studied German and French at Cambridge University, then moved to Berlin after a short while teaching Ancient History at a school in Guangzhou, China. Now back in the UK, he writes books about all sorts, including computers, maps and engineering.

Lara Bryan (Author)
Lara has loved books since the days of being read bedtime stories by her Irish dad and French mum. At school she set up a secondhand bookshop called Books Change Lives, and went on to study English and Italian at Oxford University. After teaching in Italy and Myanmar, she got her dream job as a writer for Usborne Publishing. From explaining how economics works, to inventing boredom-busting activities, to telling a good dragon yarn, she's enjoyed every minute of the job.

Alice James (Author)
Alice James joined Usborne after working in primary schools for a while. She absolutely loves science, and over the years has lived with chimps, spent a month in the rainforest, studied Biology at Oxford University, and grown 200 carnivorous plants (not necessarily in that order). Whilst at Usborne Alice has worked on books on all kinds of science topics, from space to energy to the periodic table.

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