Articles liés à Your Body, Your Yoga
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- ÉditeurWild Strawberry
- Date d'édition2016
- ISBN 10 0968766536
- ISBN 13 9780968766538
- ReliureBroché
- Numéro d'édition1
- Nombre de pages325
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Your Body, Your Yoga Format: Paperback
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Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Your Body, Your Yoga
Edité par
Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You (Paperback or Softback)
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Wild Strawberry Productions 4/12/2016, 2016
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ISBN 13 : 9780968766538
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Paperback or Softback. Etat : New. Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You 2. Book. N° de réf. du vendeur BBS-9780968766538
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Edité par
Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N° de réf. du vendeur OTF-S-9780968766538
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Edité par
Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Vendeur : Ebooksweb, Bensalem, PA, Etats-Unis
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Edité par
Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Edité par
Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Edité par
Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Edité par
Wild Strawberry Productions, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Paperback
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Your Body, Your Yoga (Paperback)
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Wild Strawberry, BC, 2016
ISBN 10 : 0968766536
ISBN 13 : 9780968766538
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Paperback
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Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Paperback. Etat : new. Paperback. Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in every yoga posture: What Stops Me? The answers presented run through a spectrum, beginning with a variety of tensile resistance to three kinds of compressive resistance. Examined is the nature of muscles, fascia, tendons, ligaments, joint capsules, bones and our extracellular matrix and their contribution to mobility. The shape of these structures also defines our individual, ultimate range of movement, which means that not every body can do every yoga posture. The reader will discover where his or her limits lie, which dictates which alignment cues will work best, and which ones should be abandoned. Volume 2 will take these principles and apply them to the lower body, examining the hip joint, the knee, ankle and foot, and will present how your unique variations in these joints will show up in your yoga practice. Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement. Two volumes are provided in this book: Volume 1 raises a new mantra to be used in Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780968766538