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Afficher les exemplaires de cette édition ISBNTHE OFFICIAL COMPANION TO BESTSELLING BOOK THE SIRTFOOD DIET. Over 100 delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life.
'The weight loss phenomenon of 2016' Times
'The plan that will change the way you do healthy eating' Red
Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great.
Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health.
These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified.
Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health.
Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour.
'The diet for people who actually like to cook and eat.... it's like having your own personal nutritionist' Times
'I'm eating like a king these days thanks to the Sirtfood Diet'
Conor McGregor, UFC World Champion
'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!'
Lorraine Pascale, BBC TV chef and food writer
'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable'
David Haye, Heavyweight Champion Boxer
www.aidangoggins.com @Aidan_Goggins
www.glenmatten.com @glenmatten
The diet everyone's talking about...Over 7 days, I lose 6lb. My partner, who does it too, goes down two jeans sizes. It takes a couple of days to get used to, but it's a revelatory way to eat.
I predict it is only a matter of months before a certain well-known sandwich chain starts flogging sirt shots - yoghurt-sized pots of strawberries, walnuts and chocolate flakes to sprinkle over porridge. We'll have sirt Thursdays and hold sirt suppers. Unlikely as it sounds, expect a run on kale
We don't normally do weight-loss diets, not least because we know that, in the long term, most of them don't work. But we think The Sirtfood Diet is something different.
This new way of eating has been devised by experts in medical nutrition with sound scientific backing. It also delivers real health benefits (and did we mention the chocolate and red wine?)
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Description du livre Paperback. Etat : new. Paperback. THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!'The weight loss phenomenon' Times'The plan that will change the way you do healthy eating' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body's fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health.Recipes created with the help of Chef Mark McCulloch, a professional chef for 25 years who is passionate about creating healthy food without compromising on flavour.'The diet for people who actually like to cook and eat. it's like having your own personal nutritionist' Times'I'm eating like a king these days thanks to the Sirtfood Diet' Conor McGregor, UFC World Champion 'A non-faddy diet that offers incredible health benefits and weight loss. I'm a huge fan!' Lorraine Pascale, BBC TV chef and food writer'A revelation to my diet, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable' David Haye, Heavyweight Champion Boxer atAidan_Goggins atglenmatten Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781473638587
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781473638587
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. N° de réf. du vendeur B9781473638587
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Description du livre Etat : New. Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health. Num Pages: 288 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 130 x 199 x 24. Weight in Grams: 208. . 1858. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781473638587
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