The Self in Full Bloom: Teachings & Practices for Embodied Awakening

Mukti

ISBN 10 : 1622031792 ISBN 13 : 9781622031795

Editeur : Sounds True Inc, 2014

Synopsis

Be yourself. Simple advice-or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? On "The Self in Full Bloom," Mukti invites you to join her on what might be the most important exploration one can embark upon: the journey of spiritual awakening. Drawing on her background in yoga, acupuncture, and holistic healing as well as her training in the lineage of her partner Adyashanti, Mukti uses the traditional yin-yang symbol as a central metaphor for the path to self-realization. In six engaging sessions, she illuminates the masculine and feminine aspects of the process of awakening, the active and passive energies that flavor our experience from moment to moment, as we investigate: . The practices of meditation and inquiry-twocomplementary endeavors that serve the revelation of who you are . How to liberate unhelpful patterns of thought and emotion . Awakening on the levels of mind, heart, and gut "There is an aspect of you that is not at odds with itself," teaches Mukti. "That part of your nature that expresses harmoniously all the facets of what you are." "The Self in Full Bloom" gives listeners the opportunity to touch directly the ground of being and to live fearlessly in alignment with life.

À propos de cette édition

• Éditeur: Sounds True Inc
• Date d'édition: 2014
• ISBN 10: 1622031792
• ISBN 13: 9781622031795
• Reliure: CD
• Nombre de pages: 1