L'édition de cet ISBN n'est malheureusement plus disponible.Afficher les exemplaires de cette édition ISBN
Book by Rob Price
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
The Ultimate Guide to Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round running-specific weight-training programs guaranteed to improve your performance and get you results. No other running book to date has been so well designed, so easy to use, and so committed to weight training. This book has been designed specifically for runners to increase endurance, stamina, speed and strength. By following the programs contained in this book, you will no longer run out of gas before the race is over, but instead you will be able to sprint at record paces until the finish line. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Biographie de l'auteur :
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Description du livre Etat : New. A+ Customer service! Satisfaction Guaranteed! Book is in NEW condition. N° de réf. du vendeur 1932549439-2-1
Description du livre Paperback. Etat : New. N° de réf. du vendeur 2010070010
Description du livre Etat : New. book. N° de réf. du vendeur M1932549439
Description du livre Paperback. Etat : Brand New. 2nd edition. 168 pages. 9.75x6.75x0.50 inches. In Stock. N° de réf. du vendeur zk1932549439
Description du livre Etat : New. New. N° de réf. du vendeur Q-1932549439