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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Vendeur : Lakeside Books, Benton Harbor, MI, Etats-Unis
Evaluation du vendeur :
Livre
Etat : New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!.
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Beastmaking : A Fingers-first Approach to Becoming a Better Climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Etat : New.
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Beastmaking: A Fingers-First Approach to Becoming a Better Climber (Paperback or Softback)
Edité par Vertebrate Publishing 9/16/2021, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Evaluation du vendeur :
Livre
Paperback or Softback. Etat : New. Beastmaking: A Fingers-First Approach to Becoming a Better Climber 1. Book.
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Beastmaking: A fingers-first approach to becoming a better climber [No Binding ]
Edité par Vertebrate Publishing Ltd, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
No Binding. Etat : new.
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Besser klettern - Fingerkraft trainieren, Ausdauer steigern, Technik optimieren
Edité par riva Verlag, 2022
ISBN 10 : 374232098XISBN 13 : 9783742320988
Livre
Etat : As New. Unread book in perfect condition.
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Beastmaking : A Fingers-first Approach to Becoming a Better Climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Etat : As New. Unread book in perfect condition.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Etat : New.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Paperback. Etat : NEW. Clean and crisp and new!.
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Besser klettern - Fingerkraft trainieren, Ausdauer steigern, Technik optimieren
Edité par riva Verlag, 2022
ISBN 10 : 374232098XISBN 13 : 9783742320988
Livre
paperback. Etat : New. Language: ger.
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Beastmaking
Edité par Vertebrate Graphics Ltd, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
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Besser klettern - Fingerkraft trainieren, Ausdauer steigern, Technik optimieren
Edité par riva Verlag, 2022
ISBN 10 : 374232098XISBN 13 : 9783742320988
Livre
Etat : New.
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Beastmaking (Paperback)
Edité par Vertebrate Publishing Ltd, Sheffield, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Evaluation du vendeur :
Livre
Paperback. Etat : new. Paperback. When it comes to training for climbing, you are your own experiment.Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people like you and me with the tools we need to get the most out of our climbing.It is written by one of the worlds top climbers and a co-founder of Beastmaker. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. There are insights from some of the worlds top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it. Beastmaking by Ned Feehally is a book about training for climbing. It is designed to provide normal people like you and me with the tools we need to get the most out of our climbing. It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Etat : Good. Book is in Used-Good condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain limited notes and highlighting.
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Beastmaking: A fingers-first approach to becoming a better climber (Signed)
Edité par Vertebrate Publishing Ltd, 2021
Edition originale Signé
Paperback. Etat : Very Good. Flat signed by the author. 1st printing. VG condition book with dust jacket. DJ is clean, has fresh colours and has little wear to edges. Book has clean and bright contents.
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Beastmaking
Edité par Vertebrate Publishing 2021-09-16, Sheffield, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
paperback. Etat : New. Language: ENG.
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BEASTMAKING. UN ENFOQUE QUE DA PRIORIDAD AL ENTRENAMIENTO DE DEDOS PARA UNA MEJORA EN LA ESCALADA
Edité par DESNIVEL, 2022
ISBN 10 : 8498295998ISBN 13 : 9788498295993
Vendeur : KALAMO LIBROS, S.L., La Puebla de Montalbán, TOLED, Espagne
Evaluation du vendeur :
Livre
Encuadernación de tapa blanda. Etat : Nuevo.
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Besser klettern - Fingerkraft trainieren, Ausdauer steigern, Technik optimieren: Mit Trainingstipps von den Kletterprofis Alex Honnold, Shauna Coxsey, Adam Ondra und anderen
Edité par riva Verlag, 2022
ISBN 10 : 374232098XISBN 13 : 9783742320988
Livre
Paperback. Etat : Brand New. German language. 9.33x6.69x0.71 inches. In Stock.
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Beastmaking
Edité par Ediciones Desnivel, S. L, 2022
ISBN 10 : 8498295998ISBN 13 : 9788498295993
Livre
Etat : New. Idioma/Language: Español. Tienes en tus manos un manual sobre entrenamiento para la escalada concebido para proporcionar a la gente normal -como tú y como yo- las herramientas necesarias para potenciar al máximo sus debilidades y sus fortalezas en la escalada. Ned Feehally, su autor, es uno de los mejores escaladores del mundo y cofundador de Beastmaker, empresa dedicada a fabricar tablas de suspensiones de madera y equipo de entrenamiento de escalada. En este manual encontrarás información valiosa sobre la fuerza de dedos, la tabla, el entrenamiento en plafón, la movilidad y el core, e incluye prácticos ejercicios para entrenar de manera eficaz. Además, recoge los valiosos consejos de algunos de los mejores escaladores del mundo como el oro olímpico Alberto Ginés, Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio y Tomoa Narasaki. Como dice su autor: «la mayoría de personas que escalan quieren saber lo que es mejor para ellas o necesitan inspiración y un lugar por donde empezar». Con esa premisa, Ned, en lugar de sumergirse de lleno en la ciencia, extrae la información más útil y la transmite de forma sencilla para que ponerte manos a la obra con tu entrenamiento y conseguir mejoras sea una realidad. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
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Besser klettern - Fingerkraft trainieren, Ausdauer steigern, Technik optimieren
Edité par riva Verlag, 2022
ISBN 10 : 374232098XISBN 13 : 9783742320988
Vendeur : GreatBookPricesUK, Castle Donington, DERBY, Royaume-Uni
Evaluation du vendeur :
Livre
Etat : New.
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Besser klettern - Fingerkraft trainieren, Ausdauer steigern, Technik optimieren
Edité par riva Verlag, 2022
ISBN 10 : 374232098XISBN 13 : 9783742320988
Vendeur : GreatBookPricesUK, Castle Donington, DERBY, Royaume-Uni
Evaluation du vendeur :
Livre
Etat : As New. Unread book in perfect condition.
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Etat : New. Special order direct from the distributor.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Paperback. Etat : new. In Never used condition.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Graphics Ltd, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Paperback. Etat : very good. In Used Condition.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Etat : VeryGood. signs of little wear on the cover.
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Besser klettern - Fingerkraft trainieren, Ausdauer steigern, Technik optimieren
Edité par Riva Verlag Aug 2022, 2022
ISBN 10 : 374232098XISBN 13 : 9783742320988
Vendeur : Rheinberg-Buch Andreas Meier eK, Bergisch Gladbach, Allemagne
Evaluation du vendeur :
Livre
Taschenbuch. Etat : Neu. Neuware -Wie kann ich meine Klettertechnik verbessern Welche Muskeln sind besonders wichtig Wie trainiere ich effektiv und sinnvoll Diese und viele weitere Fragen hast du dir sicher schon oft gestellt. Boulderprofi Ned Feehally hat die Antworten: Um erfolgreich ganz nach oben zu kommen, brauchst du nicht nur körperliche Fitness, sondern auch die richtige Technik und die besten Trainingsstrategien. Für viele Sportler ist jedoch die Fingerkraft der limitierende Faktor. Detailliert und praxisnah erklärt Feehally, wie du deine zehn wichtigsten »Werkzeuge« mit einem Fingerboard einfach und effektiv trainieren kannst. Mit den über 30 Übungen kräftigst du neben den Fingern auch die Arme und den Core, verbesserst die Beweglichkeit und steigerst die Ausdauer. Trainingspläne, Grifftechniken und zahlreiche Praxistipps von den Profis Alex Honnold, Shauna Coxsey, Adam Ondra und vielen anderen Stars aus der Kletterszene helfen dir, effektiver zu trainieren und besser zu klettern. 224 pp. Deutsch.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing Ltd, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Paperback. Etat : Brand New. 208 pages. 8.25x5.75x0.75 inches. In Stock.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Etat : LikeNew. Remainder mark.
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Livre
Etat : New. .
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Beastmaking: A fingers-first approach to becoming a better climber
Edité par Vertebrate Publishing 9/16/2021, 2021
ISBN 10 : 1839810092ISBN 13 : 9781839810091
Vendeur : Books of the Smoky Mountains, Pflugerville, TX, Etats-Unis
Evaluation du vendeur :
Livre
Etat : new.
