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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,95
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : Dream Books Co., Denver, CO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 4,70
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : like_new. In unread excellent condition. Pages are crisp and clean with no markings. Item may have minor shelf wear on the cover, spine, pages, or dust cover. Item may contain remainder marks on edges.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : New Legacy Books, Annandale, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 2,73
EUR 2,98 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : Half Price Books Inc., Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,74
EUR 2,98 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : HPB-Ruby, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,73
EUR 3,20 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 3,74
EUR 3,20 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Mindfulness and Acceptance Workbook for Teen Anxiety : Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Livre 7 sur 7 : Instant Help Book for TeensLangue: anglais
Edité par New Harbinger Publications, 2018
ISBN 10 : 168403115X ISBN 13 : 9781684031153
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 7,44
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages.
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The Mindfulness and Acceptance Workbook for Teen Anxiety : Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Livre 7 sur 7 : Instant Help Book for TeensLangue: anglais
Edité par New Harbinger Publications, 2018
ISBN 10 : 168403115X ISBN 13 : 9781684031153
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 7,44
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : 3Brothers Bookstore, Egg harbor township, NJ, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 6,56
EUR 3,20 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting.
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The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Langue: anglais
Edité par Jessica Kingsley Publishers, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : Emerald Green Media, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 8,80
EUR 3,84 shipping
Expédition nationale : Etats-UnisQuantité disponible : 15 disponible(s)
Ajouter au panierpaperback. Etat : Fine. Corbet, Christian (illustrateur). Clean Copy Established Seller, We Ship Daily!
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The ACT Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Langue: anglais
Edité par Jessica Kingsley Publishers, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : Big River Books, Powder Springs, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 12,75
EUR 3,41 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. Corbet, Christian (illustrateur). This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.
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The Act Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Vendeur : Books From California, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 12,95
EUR 4,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Fine. Corbet, Christian (illustrateur).
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The Act Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Vendeur : Books From California, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 12,95
EUR 4,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : 2 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Corbet, Christian (illustrateur).
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : suffolkbooks, Center moriches, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
EUR 15,84
EUR 3,41 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Fast Shipping - Safe and Secure 7 days a week!
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Act Relationship Skills Workbook for Teens : Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Langue: anglais
Edité par Jessica Kingsley Publishers, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 19,43
EUR 2,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Corbet, Christian (illustrateur). Unread book in perfect condition.
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Getting Comfortable with Uncertainty for Teens
Livre 37 sur 42 : Instant Help SolutionsLangue: anglais
Edité par New Harbinger Publications, US, 2022
ISBN 10 : 1684039371 ISBN 13 : 9781684039371
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 22,77
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 5 disponible(s)
Ajouter au panierPaperback. Etat : New. A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt.Do you ever feel stressed, worried, or anxious about the future? You aren't alone. From pandemics and natural disasters to school violence and social media overload, today's teens face an increasingly overwhelming and uncertain world. Add in the daily stress of school and grades, friends and relationships, extracurricular activities, jobs, and planning for college, and there's plenty to feel anxious about. The good news is that you can manage your fears, live with confidence, and make a positive impact. This book will show you how.In this friendly guide just for teens, you'll gain a greater understanding of how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt. Grounded in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the book offers ten skills-based tips to help you take "smart risks," stop avoiding the things that make you feel uneasy, and bounce back from challenges and setbacks. Most importantly, you'll learn to become more comfortable with uncertainty, and take valued actions toward creating positive change in your life-and the world.Not knowing what to do, what's going to happen, and what other people are thinking and feeling can be scary. And as a teen, you're going through a whole bunch of changes and transitions. Uncertainty is a part of life, but with this book as your guide, you'll learn to stay cool, calm, and focused on your bright future!
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (1
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 20,96
EUR 2,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (16pt Large Print Edition)
Vendeur : Lucky's Textbooks, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 19,78
EUR 3,41 shipping
Expédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
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Act Relationship Skills Workbook for Teens : Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Langue: anglais
Edité par Jessica Kingsley Publishers, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 21,03
EUR 2,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New. Corbet, Christian (illustrateur).
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The ACT Relationship Skills Workbook for Teens (Paperback)
Langue: anglais
Edité par Jessica Kingsley Publishers, London, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 23,36
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Corbet, Christian (illustrateur). Paperback. Relationships are tough. Family, friendships, romance - they've all got their own complications. So, what can you do?We're all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it. Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships. Upgrade your social skills! This savvy guide shows you how to use ACT to build happy, healthy relationships with the people around you. Family? Friends? Dating? With the exercises and guidance in this book, you'll be equipped to handle all the relationship situations life throws at you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (16pt Large Print Edition)
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 23,76
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (1
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 22,03
EUR 2,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
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The ACT Relationship Skills Workbook for Teens
Langue: anglais
Edité par Jessica Kingsley Publishers, GB, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 24,41
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New. Corbet, Christian (illustrateur). Relationships are tough. Family, friendships, romance - they've all got their own complications. So, what can you do?We're all wired differently and programmed to think and react in certain ways. Are you a people-pleaser or someone who trusts too easily? Do you find it hard to put your guard down or often compare yourself to others? This book helps you to see how your programming affects the way you communicate and relate to others, and gives you the tools to upgrade it. Using Acceptance and Commitment Therapy, a positive, practical approach for getting in touch with who and what matters to you and learning to take your thoughts and feelings with you to reach your goals, this book will give you the tools to get to know your own values, build healthy boundaries, and boost your communication skills. It will help you to better understand yourself so that you can build happy, healthy relationships.
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Mindfulness & Acceptance Workbook for Teen Anxiety : Activities to Help You Overcome Fears &Worries Using Acceptance and Commitment Therapy
Livre 7 sur 7 : Instant Help Book for TeensVendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 22,70
EUR 2,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : New.
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The Mindfulness and Acceptance Workbook for Teen Anxiety
Livre 7 sur 7 : Instant Help Book for TeensLangue: anglais
Edité par New Harbinger Publications, US, 2019
ISBN 10 : 168403115X ISBN 13 : 9781684031153
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
EUR 25,03
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 5 disponible(s)
Ajouter au panierPaperback. Etat : New. Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life.Anxiety is what we feel when we're scared about some future event that may or may not happen. When you're struggling with anxiety your mind is trying to protect you from danger, so it's busy telling you about all the things you can't do. Along with these thoughts come a host of feelings and bodily sensations-such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it's not the anxious thoughts that make anxiety a problem. It's the actions we take, or don't take, as a result of these thoughts.In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first.
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The Mindfulness and Acceptance Workbook for Teen Anxiety (Paperback)
Livre 7 sur 7 : Instant Help Book for TeensLangue: anglais
Edité par New Harbinger Publications, Oakland, CA, 2019
ISBN 10 : 168403115X ISBN 13 : 9781684031153
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 25,05
Livraison gratuite
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Move past anxiety and discover what really matters to you. Written by three experts in teen mental health, this powerful workbook offers evidence-based activities grounded in acceptance and commitment therapy (ACT) to help you cope with anxiety, build resilience, stop avoiding the things you fear, and lead a fuller, happier life. Anxiety is what we feel when we're scared about some future event that may or may not happen. When you're struggling with anxiety your mind is trying to protect you from danger, so it's busy telling you about all the things you can't do. Along with these thoughts come a host of feelings and bodily sensations-such as sweaty palms, restlessness, lightheadedness, and stomach aches. But it's not the anxious thoughts that make anxiety a problem. It's the actions we take, or don't take, as a result of these thoughts. In The Mindfulness and Acceptance Workbook for Teen Anxiety, you'll find helpful alternatives to the ineffective strategies and habits you're currently using to deal with anxiety, such as avoidance. You'll find basic information about anxiety to help you recognize what it looks and feels like, mindfulness tips to help you stay in the moment when you feel worried about the future, and tips to help you connect with your own values so you can start putting the important things in life first. Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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ACT RELATIONSHIP SKILLS WORKBOOK FOR TEE
Langue: anglais
Edité par Jessica Kingsley Publishers, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Évaluation du vendeur 5 sur 5 étoiles
EUR 21,12
EUR 5,50 shipping
Expédition depuis Italie vers Etats-UnisQuantité disponible : 5 disponible(s)
Ajouter au panierEtat : new. Corbet, Christian (illustrateur).
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The Mindfulness and Acceptance Workbook for Teen Anxiety: Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy (Instant Help Book for Teens)
Livre 7 sur 7 : Instant Help Book for TeensVendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
EUR 20,87
EUR 7,46 shipping
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. pp. 160.
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Mindfulness & Acceptance Workbook for Teen Anxiety : Activities to Help You Overcome Fears &Worries Using Acceptance and Commitment Therapy
Livre 7 sur 7 : Instant Help Book for TeensVendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
EUR 26,59
EUR 2,26 shipping
Expédition nationale : Etats-UnisQuantité disponible : 1 disponible(s)
Ajouter au panierEtat : As New. Unread book in perfect condition.
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The Act Relationship Skills Workbook for Teens: Getting to Know Your Relationship Patterns, Boundaries, and Values for Happier, Healthier Connections
Langue: anglais
Edité par Jessica Kingsley Publishers, 2024
ISBN 10 : 1839972602 ISBN 13 : 9781839972607
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
EUR 22,48
EUR 7,46 shipping
Expédition depuis Royaume-Uni vers Etats-UnisQuantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. Corbet, Christian (illustrateur).
