Edité par Westland Books, 2023
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : Books Puddle, New York, NY, Etats-Unis
Etat : New. pp. 374.
Edité par Westland Books, 2023
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
Etat : New.
Edité par Westland, 2023
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : Books in my Basket, New Delhi, Inde
N.A. Etat : New. ISBN:9789395073127 N.A.
Edité par Westland, 2023
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : Books in my Basket, New Delhi, Inde
Soft cover. Etat : New. ISBN:9789395073127 N.A.
Edité par Westland Publications Limited, 2022
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Edité par Westland Publications Limited, 2022
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Edité par Westland, 2023
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
Etat : New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book.
Edité par Westland, 2023
ISBN 10 : 9395073128 ISBN 13 : 9789395073127
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - AN EXPERT SHINES A LIGHT ON THE OFTEN CONFUSING AND CONTRADICTORY ADVICE OFFERED ON THE SUBJECT OF WEIGHT LOSS¿Women and the Weight Loss Tamasha is based on health and nutrition fundamentals and principles. This book by renowned nutritionist, Rujuta Diwekar, helps women in losing weight, toning their bodies, bringing the glow on their faces and some sort of wisdom in their brains. The women have to concentrate on their weight issues right from their puberty, marriage, pregnancy to menopause. The body weight fluctuates with these hormonal changes in their bodies. The author gives details about all the changes that a woman goes through during these phases. Indian women have to consider many other factors-hormonal changes, in-laws, children, career, house help and what not! Also, a woman's overall well-being is directly related to her body weight.The author emphasizes on the four pillars of health-Nutrition, Exercise, Sleep and Relationships-in the book. Special stress is laid on lifestyle disorders such as PCOD, hypothyroidism and diabetes. The author has rubbished common myths related to food, hormones and exercises. According to the author, theories that pregnancy, hypothyroidism and menopause are related to weight are not valid. A woman can maintain a healthy lifestyle throughout her life by following some simple health tips.This edition, unlike her first edition, is diverse in many ways. The chapter related to lifestyle disorders has thrown light on the subjects of PCODand hypothyroidism, that have become very common. The author has stretched herself beyond food, to cover exercise and sleep, which are crucial and important aspects of a person's health.