The New Health Rules: Simple Changes to Achieve Whole-Body Wellness - Couverture souple
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The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further. --Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn't know where to start. --Gwyneth Paltrow A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices. --David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain This book has gorgeous photos that will make you want to get healthy. --Bobbi Brown The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation. --Arianna Huffington
Présentation de l'éditeur :
The New Health Rules wades through the often contradictory wellness information that bombards us daily and delivers 175 actionable tips that will improve every aspect of our health - body, mind, and soul. Readers will learn simple tools for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be avoided at all costs. Here Lipman teaches us which foods help prevent Alzheimer's, why bacteria is so healthy for our digestion, and why sugar is so destructive, and provides an arsenal of recipes to make us stronger and happier.
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- ÉditeurArtisan
- Date d'édition2016
- ISBN 10 1579657591
- ISBN 13 9781579657598
- ReliureBroché
- Nombre de pages224
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
Edité par
Artisan
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Couverture souple
Quantité disponible : 2
Vendeur :
Evaluation vendeur
Description du livre Etat : New. All orders ship by next business day! This is a new paperback book. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!. N° de réf. du vendeur 4CNO3I001VIN
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EUR 5,02
Autre devise
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness by Lipman M.D., Frank, Claro, Danielle [Paperback ]
Edité par
Artisan
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Soft Cover
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Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781579657598
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EUR 12,64
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NEW HEALTH RULES-PAP Format: Paperback
Edité par
Hachette Book Group
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Couverture souple
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Description du livre Etat : New. Brand New. N° de réf. du vendeur 9781579657598
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EUR 9,67
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New Health Rules : Simple Changes to Achieve Whole-Body Wellness
Edité par
Artisan
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Couverture souple
Quantité disponible : 5
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Description du livre Etat : New. N° de réf. du vendeur 26951270-n
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EUR 11,31
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
Edité par
Artisan
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Couverture souple
Quantité disponible : 1
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Description du livre Etat : New. Book is in NEW condition. 0.77. N° de réf. du vendeur 1579657591-2-1
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EUR 13,78
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
Edité par
Artisan
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Couverture souple
Quantité disponible : 1
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Description du livre Etat : New. New! This book is in the same immaculate condition as when it was published 0.77. N° de réf. du vendeur 353-1579657591-new
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EUR 17,03
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The New Health Rules (Paperback)
Edité par
Workman Publishing, New York
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Paperback
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Description du livre Paperback. Etat : new. Paperback. New York Times Bestsellernow available in paperback!One of the easiest to understand books on health.CNNA manual for living well, with clear and easy rules that anyone can put into practice.Mens Journal, Best Health Books of the Year Frank Lipman, M.D., is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, Dr. Lipman focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this book, he and coauthor Danielle Claro make life-changing health advice available to all. Their book offers the cutting-edge secrets to optimal health in a stylish, lushly illustrated formata spoonful of beauty to help the wellness tips go down.The New Health Rules wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our healthbody, mind, and soul. Readers will learn simple rules for getting a good nights sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimers, why sugar is so destructive, and how to bring good bacteria into the digestive systemproviding an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier. Examines "the often contradictory information that bombards us daily and delivers 175 actionable tips that [are intended to] improve every aspect of our health--body, mind, and soul. Readers will learn simple rules for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed"--Amazon.com. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781579657598
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EUR 17,06
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The New Health Rules
Edité par
Little, Brown 2016-12-13, New York
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
paperback
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Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781579657598
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EUR 15,73
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
Edité par
Artisan
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Paperback / softback
Quantité disponible : 5
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781579657598
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EUR 11,32
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The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
Edité par
Artisan
(2016)
ISBN 10 : 1579657591
ISBN 13 : 9781579657598
Neuf
Paperback
Quantité disponible : 1
Vendeur :
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Description du livre Paperback. Etat : new. Brand New Copy. N° de réf. du vendeur BBB_new1579657591
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