The Complete Idiot's Guide to Total Nutrition, 4th Edition - Couverture souple

Bauer, Joy

Couverture souple

ISBN 10 : 1592574394 ISBN 13 : 9781592574391

Editeur : Alpha, 2005

Synopsis

"Good health starts with good nutrition." With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition from daily vitamin and mineral intake and facts about fats and cholesterol, to advice on shopping for healthy foods, and much more. -Includes updates to the USDA s Food Guide Pyramid -New numbers for blood pressure and sodium intake -A section on helping overweight children -New fiber recommendations for kids -A new section on macrobiotics and raw diets"

A propos du livre

Biographie de l'auteur :

Joy Bauer, M.S., R.D., C.D.N., maintains a thriving practice where she provides counseling to both adults and children dealing with a variety of nutritional concerns. Furthermore, she has been featured on Entertainment Tonight, The View, VH1, Fox News Channel, and MSNBC, and regularly contributes to articles appearing in Fitness, Allure, Cosmopolitan, Family Circle, Ladies’ Home Journal, New York Post, and more. She received her Bachelor’s degree in kinesiological sciences from the University of Maryland and a Master of Science in nutrition and physical fitness from New York University.

À propos de cette édition

• Éditeur: Alpha
• Date d'édition: 2005
• ISBN 10: 1592574394
• ISBN 13: 9781592574391
• Reliure: Broché
• Numéro d'édition: 4
• Nombre de pages: 464