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Présentation de l'éditeur :
In this revolutionary and highly readable book, Thérèse Bertherat and Carol Bernstein shatter myths about traditional exercise and health. They introduce movement that is based on a profound selfawareness, freeing us from our limiting attitudes about ourselves and our bodies. Strangers to our own bodies, many of us spend our adult lives suffering from tensions and chronic aches and pains--problems that have no apparent genesis or solution. In repeating habitual patterns of movement, we ignore the range of possibilities available to us, so that the body suppresses and eventually forgets its natural grace and integration. Employing traditional exercises to alleviate the symptoms of a round stomach, a bad back, and muscles that ache after sports, we often force the body to act against itself and perpetuate our discomfort. A physical therapist and teacher of movement in Europe, Bertherat takes the reader through a series of precise, gentle, organic movements. These “anti-exercises” develop the body’s range and freedom of movement, releasing constraints and reawakening dormant muscles. By using the appropriate energy for each gesture, they bring relief from a multitude of ills, at the same time awakening the senses and sharpening perceptions. The Body Has Its Reasons offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be.
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- ÉditeurHarperCollins Distribution Services
- Date d'édition1977
- ISBN 10 0002160455
- ISBN 13 9780002160452
- ReliureRelié
- Numéro d'édition1
- Nombre de pages173
- Evaluation vendeur
Acheter D'occasion
état : SatisfaisantDJ may have small chips, sun fading... En savoir plus sur cette édition
EUR 5,29
Frais de port :
EUR 8,12
De Royaume-Uni vers Etats-Unis
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The Body Has Its Reasons
Edité par
Collins
(1977)
ISBN 10 : 0002160455
ISBN 13 : 9780002160452
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Etat : Good. DJ may have small chips, sun fading and tears. Book will have been read but remains clean. Cover may have light wear or slight soiling. Pages may be slightly tanned. N° de réf. du vendeur 9999-9994416251
Acheter D'occasion
EUR 5,29
Autre devise
Image d'archives
Body Has Its Reasons
Edité par
Collins
(1977)
ISBN 10 : 0002160455
ISBN 13 : 9780002160452
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Hardback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR002357860
Acheter D'occasion
EUR 11,01
Autre devise
Image d'archives
Body Has Its Reasons
Edité par
Collins
(1977)
ISBN 10 : 0002160455
ISBN 13 : 9780002160452
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Hardback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001740192
Acheter D'occasion
EUR 11,01
Autre devise
Image d'archives
Body Has Its Reasons
Edité par
-
(1977)
ISBN 10 : 0002160455
ISBN 13 : 9780002160452
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Hardcover. Etat : Very Good. Body Has Its Reasons This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9780002160452
Acheter D'occasion
EUR 11,99
Autre devise
Image d'archives
Body Has Its Reasons
Edité par
- -
(1977)
ISBN 10 : 0002160455
ISBN 13 : 9780002160452
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9780002160452
Acheter D'occasion
EUR 11,99
Autre devise
Image d'archives
Body Has Its Reasons
Edité par
Collins, UK
(1977)
ISBN 10 : 0002160455
ISBN 13 : 9780002160452
Ancien ou d'occasion
Couverture rigide
Quantité disponible : 1
Vendeur :
Evaluation vendeur
Description du livre Hardcover. Etat : Very Good. Etat de la jaquette : Good. 0002160455. Hardcover, in a Dust Jacket which has light sunning on the spine. Not ex. library. 173 pages, illustrated with b/w photographs. Offers a realistic alternative to conventional body work that can help you become more efficient, creative, and self-confident. It can increase your intellectual capacity as well as your athletic ability and free you of sexual problems, including frigidity and impotence. No matter what your age, the information in these pages can help you release the beautiful and well-made individual that you were meant to be. Contents clean, tight and bright. Book. N° de réf. du vendeur 027693
Acheter D'occasion
EUR 4,89
Autre devise