Articles liés à Ballet Beautiful
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The author has helped tone and sculpts the bodies of a whole host of celebrities, including Natalie Portman for her role in "Black Swan", and more. In this title, she reveals her exercise, diet and lifestyle plan for transforming your whole body: achieve the long, toned and powerful body shape of a dancer; and, more.
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Get the strong, toned and graceful figure of a dancer - without the rigorous training!
Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her unique exercise, diet and lifestyle plan for transforming your whole body.
- Achieve the long, tones and powerful body shape of a dancer
- Target trouble areas, such as legs, bum and tummy
- Get a dancer's beautiful posture and elegance
- Lose weight and turn fat into lean muscle
- Radically transform your physique
- Noticeable results in just 14 days
'Mary Helen's technique allows anyone to achieve the long, toned physique of a dancer.' Natalie Portman
'Mary Helen knows how to make ordinary women look like ballerinas. She's the real deal.' Zooey Deschanel
"Mary Helen's technique allows anyone to achieve the long, toned physique of a dancer." (Natalie Portman)
"I adore Mary Helen Bowers: she knows how to make ordinary women look like ballerinas. She's the real deal." (Zooey Deschanel)
"Mary Helen Bowers is wonderful!" (Liv Tyler)
"Nothing – or no one – has transformed my body the way Mary Helen Bowers’ Ballet Beautiful program has." (Kristina O’Neill, executive editor, Harper’s Bazaar)
"Shows off a celebrity fitness trend that could just be the next Pilates." (Publishers Weekly)
"I adore Mary Helen Bowers: she knows how to make ordinary women look like ballerinas. She's the real deal." (Zooey Deschanel)
"Mary Helen Bowers is wonderful!" (Liv Tyler)
"Nothing – or no one – has transformed my body the way Mary Helen Bowers’ Ballet Beautiful program has." (Kristina O’Neill, executive editor, Harper’s Bazaar)
"Shows off a celebrity fitness trend that could just be the next Pilates." (Publishers Weekly)
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurVermilion
- Date d'édition2012
- ISBN 10 0091947588
- ISBN 13 9780091947583
- ReliureBroché
- Nombre de pages272
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Ballet Beautiful (Paperback)
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(2012)
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Description du livre Paperback. Etat : new. Paperback. The fitness and lifestyle plan to gain the body of a dancer from Natalie Portman's trainer for Black SwanGet the strong, toned and graceful figure of a dancer - without the rigorous training!Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.- Achieve the long, toned and powerful body shape of a dancer- Target trouble areas, such as legs, bum and tummy- Get a dancer's beautiful posture and elegance- Lose weight and turn fat into muscle- Radically transform your physique- Noticeable results in just 14 days The author has helped tone and sculpts the bodies of a whole host of celebrities, including Natalie Portman for her role in "Black Swan", and more. In this title, she reveals her exercise, diet and lifestyle plan for transforming your whole body: achieve the long, toned and powerful body shape of a dancer; and, more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780091947583
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Ballet Beautiful
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Ballet Beautiful
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Ballet Beautiful
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Description du livre Etat : New. Idioma/Language: Inglés. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla. N° de réf. du vendeur 6940381
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Description du livre Etat : New. 2012. Paperback. The author has helped tone and sculpts the bodies of a whole host of celebrities, including Natalie Portman for her role in "Black Swan", and more. In this title, she reveals her exercise, diet and lifestyle plan for transforming your whole body: achieve the long, toned and powerful body shape of a dancer; and, more. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 177 x 15. Weight in Grams: 460. . . . . . N° de réf. du vendeur V9780091947583
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Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. - Achieve the long, toned and powerful body shape of a dancer - Target trouble areas, such as legs, bum and tummy - Get a dancer's beautiful posture and elegance - Lose weight and turn fat into muscle - Radically transform your physique - Noticeable results in just 14 days. N° de réf. du vendeur B9780091947583
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Description du livre Paperback. Etat : Brand New. 272 pages. 8.98x7.05x0.59 inches. In Stock. N° de réf. du vendeur __0091947588
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Description du livre Paperback. Etat : New. N° de réf. du vendeur 6666-GRD-9780091947583
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Ballet Beautiful [Soft Cover ]
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