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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna’s sure-fire system - Couverture souple
Synopsis
Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS BOOK AND CD ARE FOR YOU! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep. This book also comes with a hypnosis CD that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.
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Biographie de l'auteur
Over the past thirty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 10 million books in the last 10 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.
Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days...
Now, it's your turn!
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurBantam Press
- Date d'édition2009
- ISBN 10 0593055381
- ISBN 13 9780593055380
- ReliureBroché
- Nombre de pages192
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Edité par
Bantam Press, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G0593055381I4N00
Quantité disponible : 1 disponible(s)
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I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Edité par
Bantam Press, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G0593055381I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Edité par
Bantam Press, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G0593055381I3N00
Quantité disponible : 1 disponible(s)
Image d'archives
I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Edité par
Bantam Press, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G0593055381I4N00
Quantité disponible : 1 disponible(s)
Image d'archives
I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system
Edité par
Bantam Press, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.5. N° de réf. du vendeur G0593055381I5N00
Quantité disponible : 1 disponible(s)
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I Can Make You Sleep Book CD
Edité par
Transworld Publishers Ltd, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00058983875
Quantité disponible : 4 disponible(s)
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I Can Make You Sleep Book CD
Edité par
Transworld Publishers Ltd, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00059017405
Quantité disponible : 7 disponible(s)
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I Can Make You Sleep Book CD
Edité par
Transworld Publishers Ltd, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
Ancien ou d'occasion
Couverture souple
Vendeur : SecondSale, Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00072908004
Quantité disponible : 1 disponible(s)
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I Can Make You Sleep[Download code included]
Edité par
Bantam Press, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR001242197
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I Can Make You Sleep : Overcome Insomnia Forever and Get the Best Rest of Your Life!
Edité par
Transworld Publishers Limited, 2009
ISBN 10 : 0593055381
ISBN 13 : 9780593055380
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Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. First Printing. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 2390966-6
Quantité disponible : 1 disponible(s)