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Présentation de l'éditeur
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION
You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.
This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:
food habits and emotional eating traps
portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more!
It's your health, it's your life, it's your decision.
Biographie de l'auteur
"Dr. Phil" (Phillip C. McGraw, Ph.D.) is the host of America’s number-one daytime talk show and is perhaps the most well-known expert in the field of psychology and human functioning in the world today. In his 16th year on television and his 11th year of the Dr. Phil show, he has devoted his international platform to delivering common sense information to individuals and families seeking to improve their lives. Passionately pursuing such topics as family functioning, domestic violence, anti-bullying, addiction and the myths of mental illness, he works tirelessly both on and off the air. Dr. Phil has carried his message from the senate chambers of Washington, D.C. to the suburbs and inner cities across America. He and Robin, his wife of 38 years and counting, along with their "wonder dog," Maggie, reside in Southern California, as do his two sons, Jordan and Jay, along with daughter-in-law, Erica, and two grandchildren, Avery Elizabeth and London Phillip.
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- ÉditeurThreshold Editions
- Date d'édition2013
- ISBN 10 147675764X
- ISBN 13 9781476757643
- ReliureBroché
- Nombre de pages464
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ISBN 13 : 9781476757643
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
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Threshold Editions, 2013
ISBN 10 : 147675764X
ISBN 13 : 9781476757643
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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Edité par
Threshold Editions, 2013
ISBN 10 : 147675764X
ISBN 13 : 9781476757643
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Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
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Threshold Editions, 2013
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.99. N° de réf. du vendeur G147675764XI3N00
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