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Description du livre Paperback. Etat : new. Paperback. 'So many of us live with a constant soundtrack of worry. This brilliant new book knows exactly how to deal with it.Viv Groskop, The Pool We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? Enter Dr Reid Wilson.Warm, engaging and remarkably entertaining, Stopping the Noise in Your Head proposes a ground-breaking approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I. ? Should I. ? What if.?' voices for good.Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life. What if.?' voices for good.Using ground-breaking strategies and drawing on a range of sources - from fire-fighters and fitness instructors to Sir Isaac Newton and Muhammad Ali - Dr Reid Wilson will help you shift your perspective, step towards challenges and regain control of your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781785041044
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781785041044
Description du livre Etat : New. We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? This book proposes a fresh approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I.? Should I.? What if.?' voices for good. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 156 x 233 x 31. Weight in Grams: 510. 2016. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur 9781785041044
Description du livre Etat : New. We all know that worrying causes us to retreat, to avoid and to focus excessively on threat - so how do we stop it? This book proposes a fresh approach to overcoming anxiety and worry and will help you to shut down the endless negative cycle of 'Will I.? Should I.? What if.?' voices for good. Num Pages: 384 pages. BIC Classification: VFJP. Category: (G) General (US: Trade). Dimension: 156 x 233 x 31. Weight in Grams: 510. 2016. Paperback. . . . . N° de réf. du vendeur 9781785041044
Description du livre Etat : New. In. N° de réf. du vendeur ria9781785041044_new
Description du livre Paperback. Etat : Brand New. 384 pages. 9.21x6.02x1.10 inches. In Stock. N° de réf. du vendeur __1785041045
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781785041044
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781785041044
Description du livre Etat : New. N° de réf. du vendeur 27003860-n
Description du livre PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781785041044