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Description du livre Paperback. Etat : new. Paperback. One of five pocket-sized, essential guides to life from Zen Master and mindfulness expert, Thich Nhat HanhHow to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion. Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781846045141
Description du livre Etat : New. pp. 128. N° de réf. du vendeur 371409440
Description du livre paperback. Etat : New. Language: ENG. N° de réf. du vendeur 9781846045141
Description du livre Soft Cover. Etat : new. N° de réf. du vendeur 9781846045141
Description du livre Paperback / softback. Etat : New. New copy - Usually dispatched within 4 working days. N° de réf. du vendeur B9781846045141
Description du livre Paperback. Etat : Brand New. 128 pages. 6.14x4.33x0.35 inches. In Stock. N° de réf. du vendeur __1846045142
Description du livre Paperback. Etat : New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. N° de réf. du vendeur 9781846045141-GDR
Description du livre Etat : New. In English. N° de réf. du vendeur ria9781846045141_new
Description du livre Paperback. Etat : new. New. Fast Shipping and good customer service. N° de réf. du vendeur Holz_New_1846045142
Description du livre Etat : New. Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion. Num Pages: 128 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 158 x 111 x 13. Weight in Grams: 86. . 2016. Paperback. . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781846045141