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- ÉditeurIndependently published
- Date d'édition2023
- ISBN 13 9798869731180
- ReliureBroché
- Nombre de pages127
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HIIT It HARD! Beginner's Guide to Weight Loss and Body Sculpting (Paperback)
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(2023)
ISBN 13 : 9798869731180
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Description du livre Paperback. Etat : new. Paperback. Unleash the Power Within - "HIIT It HARD! Beginner's Guide to Weight Loss and Body Sculpting" Embark on a transformative journey to a healthier, stronger, and more sculpted you with "HIIT It HARD!" This comprehensive guide is tailored for beginners, providing you with the keys to unlock the full potential of High-Intensity Interval Training (HIIT) for weight loss and body sculpting. Dive into the dynamic world of FIIT (Fitness Interval Intensity Training), where each workout is a step towards your optimal fitness goals. Whether you're a novice seeking to shed those extra pounds or sculpt your physique, this book is your roadmap to success. Inside, you'll discover: - FIIT Demystified: Understand the science and principles behind Fitness Interval Intensity Training (FIIT) and how it accelerates weight loss and bodybuilding. - HIIT for Beginners: No prior experience? No problem! "HIIT It HARD!" introduces you to HIIT in a beginner-friendly manner, ensuring you grasp the basics and progress at your own pace. - Nutrition Strategies: Unlock the synergy between HIIT and a balanced diet. Learn how to fuel your body for optimal performance, recovery, and sustainable weight loss. - Motivation and Consistency: Discover the secrets to staying motivated and consistent on your fitness journey. "HIIT It HARD!" provides the mental tools to overcome challenges and build a sustainable fitness routine. - Body Sculpting Techniques: Elevate your body sculpting game with targeted exercises and techniques. Tone, define, and transform your physique with the guidance of expert advice. Whether you're yearning for a more active lifestyle, aiming for weight loss, or sculpting the body of your dreams, "HIIT It HARD!" is your go-to companion. Begin your journey today, and let the power of HIIT propel you towards a healthier, happier, and more confident version of yourself. Turn the page and HIIT it HARD! Your best self awaits. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9798869731180
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HIIT It HARD! Beginner's Guide to Weight Loss and Body Sculpting (Optimal Fitness: Pathways to a Healthier, More Robust You)
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(2023)
ISBN 13 : 9798869731180
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Description du livre Etat : New. Print on Demand. N° de réf. du vendeur I-9798869731180
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EUR 18,98
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HIIT It HARD! Beginner's Guide to Weight Loss and Body Sculpting
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Independently Published
(2023)
ISBN 13 : 9798869731180
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Description du livre PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798869731180
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HIIT It HARD! Beginner's Guide to Weight Loss and Body Sculpting
Edité par
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(2023)
ISBN 13 : 9798869731180
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Description du livre Etat : New. PRINT ON DEMAND Book; New; Fast Shipping from the UK. No. book. N° de réf. du vendeur ria9798869731180_lsuk
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HIIT It HARD! Beginner's Guide to Weight Loss and Body Sculpting
Edité par
Independently Published
(2023)
ISBN 13 : 9798869731180
Neuf
PAP
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Description du livre PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9798869731180
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HIIT It HARD! Beginner's Guide to Weight Loss and Body Sculpting (Optimal Fitness: Pathways to a Healthier, More Robust You)
Edité par
Independently published
(2023)
ISBN 13 : 9798869731180
Neuf
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Description du livre N° de réf. du vendeur STOCK19492099
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