Edité par Penguin Books, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Books Puddle, New York, NY, Etats-Unis
Etat : New.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Bookstore99, Wilmington, DE, Etats-Unis
Paperback. Brand New, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed 0.36.
Soft cover. Etat : New. ISBN:9780143454380 N.A.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : booksXpress, Bayonne, NJ, Etats-Unis
Soft Cover. Etat : new.
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Etat : New. Brand New.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Book Deals, Tucson, AZ, Etats-Unis
Etat : Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.6.
Edité par Penguin Random House India, 2021
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Grand Eagle Retail, Wilmington, DE, Etats-Unis
Paperback. Etat : new. Paperback. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Edité par Penguin, 2021
Vendeur : Vedams eBooks (P) Ltd, New Delhi, Inde
Soft cover. Etat : New. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Big Bill's Books, Wimberley, TX, Etats-Unis
Paperback. Etat : new. Brand New Copy.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Wizard Books, Long Beach, CA, Etats-Unis
Paperback. Etat : new. New.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Books Unplugged, Amherst, NY, Etats-Unis
Etat : New. Buy with confidence! Book is in new, never-used condition 0.6.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : GoldenDragon, Houston, TX, Etats-Unis
Paperback. Etat : new. Buy for Great customer experience.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : GoldBooks, Denver, CO, Etats-Unis
Paperback. Etat : very good. Very Good Copy. Customer Service Guaranteed.
Edité par India Penguin, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Etat : New.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : GoldBooks, Denver, CO, Etats-Unis
Paperback. Etat : new. New Copy. Customer Service Guaranteed.
Edité par India Penguin, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
Etat : New.
Edité par India Penguin, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 1st edition. 353 pages. 7.75x5.00x1.00 inches. In Stock.
Edité par Penguin Random House India, 2021
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Paperback. Etat : new. Paperback. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Edité par Penguin Random House India, 2021
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. Have you ever wondered why diets just don't seem to work? In Yuktahaar, award-winning nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause-you, the reader. While we may continue to have a fling with low carb, vegan, low fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from 'you' to 'them'-the human-gut microbiome connection. Nearly all chronic issues are rooted in an imbalanced microbiome. Disruption in the balance of your belly-based microscopic community not only causes weight gain and increases the risk of chronic diseases but also impacts our mood, behavior, happiness, and a general sense of well-being. In this book, Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice. The book also charts actress Taapsee Pannu's phenomenal physical transformation while working with Munmun. With a focus on combining traditional, regional Indian foods with evidence-backed tips, Yuktahaar will transform your relationship with food and rebalance your gut for a leaner and healthier you. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Edité par Penguin Random House India Pvt. Ltd, 2022
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Front Cover Books, Denver, CO, Etats-Unis
Etat : new.
Edité par Penguin Press, 2021
ISBN 10 : 0143454382 ISBN 13 : 9780143454380
Vendeur : Collectors Bookstore, Antwerpen, Belgique
Paperback. Etat : Fine. Yuktahaar by Munmun Ganeriwal. Published by Penguin Press in 2021. Paperback ISBN:9780143454380. Collectible item in very fine condition.