1-Day Diet - The Fastest Diet in the World!
Langue : anglais
Edité par Createspace Independent Publishing Platform, 2016
- Livre broché
- Occasion
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)
Vendeur AbeBooks depuis 20 décembre 2007
Etat: Occasion - Assez bon
EUR 3,21
Quantité disponible : 1 disponible
Ajouter au panierA propos de cet article
Newly updated & expanded (Now includes sections from our 5:2 Diet Cheat Sheet and Stupid Hormones books ) If you've dreamed of a way to safely and quickly lose weight while still eating foods you love, then this book by bestselling weight loss authors Jennifer Jolan and Rich Bryda could be exactly what you're looking for. The 1-Day Diet is changing the diet and weight loss world. Based on hard science, it works without constantly dieting for days, weeks, and months at a time. without planning special meals.without counting calories. and without needing to exercise. The idea behind this diet was first discovered by professional athletes (who wanted to lose body fat without starving or feeling tired) and then perfected for women by a world-class diet expert. In fact, it's not unusual to lose 2 to 5 pounds the first day and up to 30 pounds the first month without fat returning. The Best Part? You're only allowed to do the diet 1-3 days per week. The rest of the week you can eat all your favorite foods (even bad foods) as long as you follow a few simple guidelines. Some of the secrets in this fascinating book include: The science behind why it's almost impossible to fail here. (Even if everything else hasn't worked.) How to diet 1 day a week to KEEP fat off forever. (No yo-yo effect or worrying about fat creeping back on.) A simple 5-minute exercise that can double your weight loss speed on the 1-Day Diet. (Exercise is NOT required-but you can lose weight TWICE as fast by doing this simple exercise that takes only 5 minutes per day.) How to use the 1-Day Diet Plan to cut your food bill almost in half. How to prevent fat gain even while pigging out on holidays and weekends. How the 1-Day Diet naturally eliminates cravings and thinking about food. A spice that lowers blood sugar levels, makes you more insulin sensitive (that's really good thing), and helps you lose weight. The 1-hour window to eat as bad as you want without gaining fat. (If you really want to indulge, eat your bad meals at this exact time to carbs turn into energy instead of fat.) Why The 1-Day Diet is NECESSARY for pre-diabetic people. or who have full-blown diabetes. (Millions of people are pre-diabetic and don't even know it.) Why typical dieting and exercise are often no match for CRAZY, out-of-control hormones. and how to fix your hormones so weight loss follows. The culprit found in processed foods at a rate of 1,000,000 times higher than estrogen found in women's breasts A disaster for weight loss. How our foods became so nutritionally empty that it now takes 26 of this fruit to equal the nutrition of 1 of them from 1914 You know second-hand smoke is bad for you, right? Well, this common food is like the equivalent of second-hand smoke. Bad news. and you're eating it without even knowing it. Women hold fat because they have 1,000 TIMES the concentration of these versus men (a big reason why women usually have a harder time losing weight). This cheap substance has 84 different minerals. the version you probably get has only 2. Get the right one and start losing weight And so much more.…
N° de réf. du vendeur 00079643268
- Titre
- 1-Day Diet - The Fastest Diet in the World!
- Auteur
- Rich Bryda
- Éditeur
- Createspace Independent Publishing Platform
- Année de publication
- 2016
- État de l'article
- Very Good
- Reliure
- Paperback
- Langue
- anglais
- ISBN à 10 chiffres
- 1535270772
- ISBN à 13 chiffres
- 9781535270779
If you've dreamed of a way to safely and quickly lose weight while still eating foods you love, then this book by bestselling weight loss authors Jennifer Jolan and Rich Bryda could be exactly what you're looking for.
The 1-Day Diet is changing the diet and weight loss world. Based on hard science, it works without constantly dieting for days, weeks, and months at a time... without planning special meals...without counting calories... and without needing to exercise.
The idea behind this diet was first discovered by professional athletes (who wanted to lose body fat without starving or feeling tired) and then perfected for women by a world-class diet expert.
In fact, it's not unusual to lose 2 to 5 pounds the first day and up to 30 pounds the first month without fat returning.
The Best Part? You're only allowed to do the diet 1-3 days per week. The rest of the week you can eat all your favorite foods (even "bad" foods) as long as you follow a few simple guidelines.
Some of the secrets in this fascinating book include:
• The science behind why it's almost impossible to fail here. (Even if everything else hasn't worked.)
• How to diet 1 day a week to KEEP fat off forever. (No yo-yo effect or worrying about fat creeping back on.)
• A simple 5-minute exercise that can double your weight loss speed on the 1-Day Diet. (Exercise is NOT required-but you can lose weight TWICE as fast by doing this simple exercise that takes only 5 minutes per day.)
• How to use the 1-Day Diet Plan to cut your food bill almost in half.
• How to prevent fat gain even while pigging out on holidays and weekends.
• How the 1-Day Diet naturally eliminates cravings and thinking about food.
• A spice that lowers blood sugar levels, makes you more insulin sensitive (that's really good thing), and helps you lose weight.
• The 1-hour "window" to eat as bad as you want without gaining fat. (If you really want to indulge, eat your bad meals at this exact time to carbs turn into energy instead of fat.)
• Why The 1-Day Diet is NECESSARY for pre-diabetic people... or who have full-blown diabetes. (Millions of people are pre-diabetic and don't even know it.)
• Why typical dieting and exercise are often no match for CRAZY, out-of-control hormones... and how to fix your hormones so weight loss follows.
• The culprit found in processed foods at a rate of 1,000,000 times higher than estrogen found in women's breasts! A disaster for weight loss.
• How our foods became so nutritionally empty that it now takes 26 of this fruit to equal the nutrition of 1 of them from 1914!
• You know second-hand smoke is bad for you, right? Well, this common food is like the equivalent of second-hand smoke. Bad news... and you're eating it without even knowing it.
• Women hold fat because they have 1,000 TIMES the concentration of these versus men (a big reason why women usually have a harder time losing weight).
• This cheap substance has 84 different minerals... the version you probably get has only 2. Get the right one and start losing weight!
• And so much more!
« Synopsis » peut appartenir à une autre édition de cet ouvrage.
Présentation de l'éditeur
If you've dreamed of a way to safely and quickly lose weight while still eating foods you love, then this book by bestselling weight loss authors Jennifer Jolan and Rich Bryda could be exactly what you're looking for.
The 1-Day Diet is changing the diet and weight loss world. Based on hard science, it works without constantly dieting for days, weeks, and months at a time... without planning special meals...without counting calories... and without needing to exercise.
The idea behind this diet was first discovered by professional athletes (who wanted to lose body fat without starving or feeling tired) and then perfected for women by a world-class diet expert.
In fact, it's not unusual to lose 2 to 5 pounds the first day and up to 30 pounds the first month without fat returning.
The Best Part? You're only allowed to do the diet 1-3 days per week. The rest of the week you can eat all your favorite foods (even "bad" foods) as long as you follow a few simple guidelines.
Some of the secrets in this fascinating book include:
· The science behind why it's almost impossible to fail here. (Even if everything else hasn't worked.)
· How to diet 1 day a week to KEEP fat off forever. (No yo-yo effect or worrying about fat creeping back on.)
· A simple 5-minute exercise that can double your weight loss speed on the 1-Day Diet. (Exercise is NOT required-but you can lose weight TWICE as fast by doing this simple exercise that takes only 5 minutes per day.)
· How to use the 1-Day Diet Plan to cut your food bill almost in half.
· How to prevent fat gain even while pigging out on holidays and weekends.
· How the 1-Day Diet naturally eliminates cravings and thinking about food.
· A spice that lowers blood sugar levels, makes you more insulin sensitive (that's really good thing), and helps you lose weight.
· The 1-hour "window" to eat as bad as you want without gaining fat. (If you really want to indulge, eat your bad meals at this exact time to carbs turn into energy instead of fat.)
· Why The 1-Day Diet is NECESSARY for pre-diabetic people... or who have full-blown diabetes. (Millions of people are pre-diabetic and don't even know it.)
· Why typical dieting and exercise are often no match for CRAZY, out-of-control hormones... and how to fix your hormones so weight loss follows.
· The culprit found in processed foods at a rate of 1,000,000 times higher than estrogen found in women's breasts! A disaster for weight loss.
· How our foods became so nutritionally empty that it now takes 26 of this fruit to equal the nutrition of 1 of them from 1914!
· You know second-hand smoke is bad for you, right? Well, this common food is like the equivalent of second-hand smoke. Bad news... and you're eating it without even knowing it.
· Women hold fat because they have 1,000 TIMES the concentration of these versus men (a big reason why women usually have a harder time losing weight).
· This cheap substance has 84 different minerals... the version you probably get has only 2. Get the right one and start losing weight!
· And so much more!
« A propos de ce titre » peut appartenir à une autre édition de cet ouvrage.
World of Books (was SecondSale)
Montgomery, IL, Etats-Unis
Vendeur AbeBooks depuis 20 décembre 2007
Frais d'expédition à l'intérieur de ce pays : Etats-Unis
| Article | 4 à 12 jours ouvrés | 3 à 6 jours ouvrés |
|---|---|---|
| Premier article | EUR 0,00 | EUR 9,74 |
Modes de paiement
Description de la boutique
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Profil professionnel du vendeur
SBYB, Inc.
900 Knell Rd
Montgomery, IL Etats-Unis 60538
Conditions de vente
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
Droit de rétractation
Si vous êtes un consommateur, vous pouvez exercer votre droit de rétractation sur le contrat conformément à ce qui suit. Le mot « consommateur » désigne toute personne physique agissant à des fins qui n'entrent pas dans le cadre de son activité commerciale, artisanale ou professionnelle.
Informations concernant le droit de rétractation
Droit statutaire de rétractation
Vous avez le droit d'exercer votre droit de rétractation sur ce contrat dans les 14 jours sans donner de raison.
Le délai de rétractation expirera au bout de 14 jours à compter du jour où vous-même, ou un tiers autre que le transporteur et désigné par vous, prendrez physiquement possession de la dernière marchandise, du dernier lot ou de la dernière pièce.
Pour exercer votre droit de rétractation, remplissez électroniquement et envoyez une déclaration claire sur notre site Web, sous « Vos achats » dans « Votre compte ». Nous vous communiquerons sans délai un accusé de réception de cette rétractation sur un support durable (par exemple, par e-mail).
Pour respecter le délai de rétractation, il vous suffit d'envoyer votre message concernant l'exercice de votre droit de rétractation avant l'expiration du délai de rétractation.
Effets de la rétractation
Si vous exercez votre droit de rétractation sur ce contrat, nous vous rembourserons tous les paiements que vous avez effectués, y compris les frais de livraison (à l'exception des frais supplémentaires résultant du choix d'un mode de livraison autre que le type de livraison standard le moins cher que nous proposons).
Nous pouvons déduire du remboursement la perte de valeur de toute marchandise livrée, si la perte est le résultat d'une manipulation inutile de votre part.
Nous effectuerons le remboursement dans les meilleurs délais, et au plus tard 14 jours après le jour où nous aurons été informés de votre décision d'exercer votre droit de rétractation sur ce contrat.
Nous effectuerons le remboursement en utilisant le même moyen de paiement que celui que vous avez utilisé pour la transaction initiale, sauf si vous en avez expressément convenu autrement ; en tout état de cause, aucuns frais ne vous seront facturés à la suite d'un tel remboursement.
Nous pouvons suspendre le remboursement jusqu'à ce que nous ayons reçu les marchandises ou que vous ayez fourni la preuve que vous avez renvoyé les marchandises, en fonction de la première éventualité.
Vous devez renvoyer les marchandises ou les remettre à World of Books (was SecondSale), Montgomery, Illinois, U.S.A., sans retard injustifié et, en tout état de cause, au plus tard 14 jours à compter du jour où vous nous avez communiqué votre décision de rétractation du présent contrat. Le délai est respecté si vous renvoyez les marchandises avant l'expiration du délai de 14 jours. Vous devrez prendre en charge les frais directs du renvoi des marchandises. Vous n'êtes responsable que de toute diminution de valeur des marchandises résultant d'une manipulation autre que celle nécessaire pour établir la nature, les caractéristiques et le fonctionnement des marchandises.
Exceptions au droit de rétractation
Le droit de rétractation ne s'applique pas à ce qui suit :
- Distribution de journaux, de revues ou de magazines, à l'exception des contrats d'abonnement ; et
- Fourniture d'un contenu numérique qui n'est pas fourni sur un support matériel (par exemple, sur un CD ou un DVD) si vous avez accepté, lors de votre commande, que nous puissions commencer à le livrer et que vous ne puissiez pas exercer votre droit de rétractation une fois la livraison commencée.
Conditions d'expédition
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.