101 Ways to Lose Weight and Never Find It Again

Scott Baptie

65 évaluations par Goodreads

Langue : anglais

Edité par Quadrille Publishing Ltd, United Kingdom, London, 2019

1787133508 / 9781787133501

Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-UniWorldofBooks

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Etat: Occasion - Assez bon

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EUR 6,51 expédition 
Expédition depuis Royaume-Uni vers Etats-Unis

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A propos de cet article

If youre fed up with dieting, detoxing, punishing fitness regimes, clean eating and deprivation, then this is the book for you.Your days of kale smoothies and chia seeds are over. Youll never need to take another fat-burner again, you wont have to re-mortgage the house to buy the latest detox kit, nor will you have to force yourself to eat nothing but chicken, broccoli and brown rice six times a day because a magazine feature told you to.101 Ways to Lose Weight and Never Find It Again is for everyone who is sick of restricting, dieting, detoxing and confusing weight-loss advice. The book contains clear, enjoyable and easy-to-follow habits that will help you to get leaner, fitter, stronger and happier without the hunger and heartache.Why this book is different:Many popular weight-loss books just offer a slightly different diet that demonises a certain food (sugar, carbs, fat, wheat, etc). These FAD-dy books promote a form of pseudoscientific clean eating that quickly becomes unsustainable, unhealthy and boring. Cabbage soup diet sound familiar?101 Ways to Lose Weight and Never Find It Again debunks all of the fat-loss myths and includes encouraging, scientifically proven ways to make small changes to your lifestyle for long-term health and sustainable weight loss.Here are just a few of the things you're going to learn in this book:How to eat ANY food like ice-cream, bread, pasta and chocolate and still lose weightWhy detoxing, cleansing, rebooting and juicing are a load of garbageWhy everything you know about when to eat is probably wrongThe secret two words that are essential for fat lossThe definitive list of supplements that help you to burn fat (its not what you think)Why you can have your cake and eat it, plus lots more. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

N° de réf. du vendeur GOR009649078

Titre
101 Ways to Lose Weight and Never Find It Again
Auteur
Scott Baptie
Éditeur
Quadrille Publishing Ltd, United Kingdom, London
Année de publication
2019
État de l'article
Very Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1787133508
ISBN à 13 chiffres
9781787133501
Poids de l'article
962 grammes
Dimensions
188.0 x 247.0

WorldofBooks

Goring-By-Sea, WS, Royaume-Uni

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 16 mars 2007

Frais d'expédition de Royaume-Uni vers Etats-Unis

Article7 à 12 jours ouvrés5 à 9 jours ouvrés
Premier articleEUR 6,51EUR 13,95
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