108 Yoga and Self-Care Practices for Busy Mamas

Julie M Gentile

6 évaluations par Goodreads

Langue : anglais

Edité par Msi Press, 2019

1942891849 / 9781942891840

Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-UnisWorld of Books (was SecondSale)

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A propos de cet article

IPY Living Now Bronze Medalist in the exercise/fitness/yoga category and Book Excellence Award Finalist in the Body, Mind, and Spirit category, 108 Yoga and Self-Care Practices for Busy Mamas poses the question: Mama, do you find yourself too busy to take good care of yourself? Whatever your situation, you deserve spectacular health and wellness. With Millennial working mama, certified yoga teacher, and widely published author, Julie Gentile, as your pe rsonal wellness mentor, this book coaches you along your own authentic wellness path. Using 108 writing prompts and self-care practices, yoga poses, meditation, and breathing exercises, Julie shows you practical ways to become self-care savvy from a fresh perspective that only a modern mama would understand. Become the self-care goddess you truly want to be-you're worth it Recipient of a Book Excellence Award Finalist in the Mind, Body, and Spirit category.

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Titre
108 Yoga and Self-Care Practices for Busy Mamas
Auteur
Julie M Gentile
Éditeur
Msi Press
Année de publication
2019
État de l'article
Good
Reliure
Paperback
Langue
anglais
ISBN à 10 chiffres
1942891849
ISBN à 13 chiffres
9781942891840

World of Books (was SecondSale)

Montgomery, IL, Etats-Unis

Vendeur avec une évaluation de 5 étoiles

Vendeur AbeBooks depuis 20 décembre 2007

Frais d'expédition à l'intérieur de ce pays : Etats-Unis

Article4 à 12 jours ouvrés3 à 6 jours ouvrés
Premier articleEUR 0,00EUR 9,91
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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