Amateur Athletic Association Runner's Guide - Couverture souple

Heather Thomas

Couverture souple

ISBN 10 : 0002184621 ISBN 13 : 9780002184625

Editeur : HarperCollinsWillow, 1994

Synopsis

This handbook for the runner contains information on equipment, training, nutrition, diet and injury prevention. Its contributors come from a wide variety of athletics coaching and medical bodies under the imprimateur of the Amateur Athletics Association. The guide addresses the issues relevant to the amateur runner, which include: getting started in the sport; running equipment, with the latest in shoe design and technology; racing and competition; marathon running; training for the club athlete; physiology; nutrition and diet; injuries; and road racing.

Détails de l'édition

• Éditeur: HarperCollinsWillow
• Date d'édition: 1994
• Langue: anglais
• ISBN 10: 0002184621
• ISBN 13: 9780002184625
• Reliure: Broché
• Numéro d'édition: 2
• Nombre de pages: 192
• Coordonnées du fabricant: Silvia Ruiz Crespo; silviaruizcrespo3@icloud.com; a11.cyberbull@gmail.com; ; Calle otamendi; Madrid; Madrid; 28039; Espagne