Gurmukh is an internationally-renowned teacher of Kundalini yoga and meditation. In this, her first book, she distills the wisdom of her 30 years of instruction into a simple guide to living healthily within our bodies, peacefully within our minds, and in true harmony with our souls. Sh e guides us through the 7 chakras, the areas of the body that physically house what she calls the Eight Human Talents - Faith, Intuition, Truth, Gratitude, Commitment, Creativity and Forgiveness. (The eighth human talent being the aura.)
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Gurmukh is a pioneer in yoga and the mind/body/spirit connection. Based in Los Angeles, CA, she teaches yoga, meditation and pre- and post-natal care at her own Kundalini Yoga Centre. She has been featured in magazines such as Vogue, Elle and InStyle, as well as The Telegraph and Zest in the UK. Her clients include Michael Jackson, Al Pacino, the Red Hot Chili Peppers, Annette Benning, Patricia Arquette in addition to Madonna and David Duchovny.
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Paperback. Etat : Very Good. The Eight Human Talents: The Yoga Way to Restore Balance and Serenity: The Yogic Way to Restore Balance and Serenity Within You This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9780007102778
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