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The Eight Human Talents: The Yogic Way to Restore Balance and Serenity within You - Couverture souple

Khalsa, Gurmukh Kaur

 
9780007102778: The Eight Human Talents: The Yogic Way to Restore Balance and Serenity within You

Synopsis

Gurmukh is an internationally-renowned teacher of Kundalini yoga and meditation. In this, her first book, she distills the wisdom of her 30 years of instruction into a simple guide to living healthily within our bodies, peacefully within our minds, and in true harmony with our souls. Sh e guides us through the 7 chakras, the areas of the body that physically house what she calls the Eight Human Talents - Faith, Intuition, Truth, Gratitude, Commitment, Creativity and Forgiveness. (The eighth human talent being the aura.)

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À propos de l'auteur

Gurmukh is a pioneer in yoga and the mind/body/spirit connection. Based in Los Angeles, CA, she teaches yoga, meditation and pre- and post-natal care at her own Kundalini Yoga Centre. She has been featured in magazines such as Vogue, Elle and InStyle, as well as The Telegraph and Zest in the UK. Her clients include Michael Jackson, Al Pacino, the Red Hot Chili Peppers, Annette Benning, Patricia Arquette in addition to Madonna and David Duchovny.

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