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Easy Gluten-Free Cooking: Over 130 Recipes Plus Nutrition and Lifestyle Advice - Couverture souple

Greer, Rita

 
9780007103195: Easy Gluten-Free Cooking: Over 130 Recipes Plus Nutrition and Lifestyle Advice

Synopsis

130 Recipes plus nutrition and lifestyle advice for a gluten free diet.

Gluten from wheat is present in an overwhelming amount of the food we eat. Increasing numbers of people however, are discovering that they are either allergic to wheat and gluten or have a gluten intolerance – a coeliac condition.

The restrictions of a gluten free diet can make eating well seem impossible. Easy Gluten Free Cooking contains over 130 nutritionally sound recipes – specially designed to help make a gluten free diet easy to follow.

A range of Soups and Snacks
• Main course meals
• Desserts and Puddings including yummy Nut Brownies and sweet Almond Fruit Pastries

As well as recipes, Easy Gluten Free Cooking contains essential advice, support and top tips for gluten free living.

The nutrition you must know about
• Gluten free for children
• Kitchen cupboard essentials
• Emergency gluten free – in a hurry food
• Eating out, holidays, social pressures and more

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À propos de l'auteur

Rita Greer is a specialist in cooking and catering for people with special diets. She is author of a number of successful special diet cookbooks.

À propos de la quatrième de couverture

Over 130 recipes plus nutrition tips and lifestyle advice for a gluten free diet.

Many people are discovering they are intolerant or allergic to the gluten in wheat and wheat-based products. As wheat is a staple ingredient in so much of our modern food, it's not always easy to stick to a gluten-free diet. So we've made gluten-free cooking easy!

Rita Greer's collection of naturally gluten-free recipes provides you with simple, healthy dishes that are easy to prepare and good to eat.

• Soups, snacks, nibbles & starters
• 'Dough' dishes – including pizzas, breads, biscuits & cakes
• Satisfying main course meals
• Extra special desserts and puddings
• Special recipes and advice for gluten-free children

As well as recipes, 'Easy Gluten-Free Cooking' is full of information and ideas to help with day to day gluten-free living.

RITA GREER is a pioneer of creative cooking for people with restricted diets. She is also the author of 'Easy Wheat, Milk and Egg Free Cooking'.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.