Moving into Ecstasy: An Urban Mystic's Guide to Movement, Music and Meditation - Couverture souple

Amoda, Jivan

Couverture souple

ISBN 10 : 0007116543 ISBN 13 : 9780007116546

Editeur : Thorsons, 2001

Synopsis

This title invites you to live life more ecstatically. By weaving together movement and meditation, trance dance, chakra work, visualisation, shamanism and tantra, Amoda creates a spiritual workout designed to bring about ecstasy and help you to be here now. Ecstasy - to some it is meditation, to others drugs. Some reach it during orgasm, others find it at the pub; some enjoy dancing while others revel when their team scores. True ecstasy goes past happiness ...it is about total awareness. This book is a wake-up call to life - showing you how to stop obsessing, release your spirit and get to a more relaxed and whole state of one-ness that has nothing to do with escapism - using instead techniques of moving meditation, dance, chakra-work, breath, music and guided visualization.

A propos du livre

À propos de l'auteur

Jivan Amoda has been teaching ecstatic trance dance classes and workshops for the past three years, as well as taking her 'Moving Into One' techno-shamanic ritual to dance clubs and festivals both in the UK and abroad. She has featured in articles in magazines from Here's Health to The Sunday Telegraph.

Détails de l'édition

• Éditeur: Thorsons
• Date d'édition: 2001
• Langue: anglais
• ISBN 10: 0007116543
• ISBN 13: 9780007116546
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible