HOW TO LOWER HIGH BLOOD PRESSURE - Couverture souple

Shreeve, Dr. Caroline

Couverture souple

ISBN 10 : 000712094X ISBN 13 : 9780007120949

Editeur : HarperNonFiction, 2011

Synopsis

The 4 step natural health plan that works

You can reduce your blood pressure - naturally, and safely!

High blood pressure is a serious and ever increasing health problem throughout the population. It's also a condition that responds well to natural treatment methods both instead of and alongside conventional drug therapies.

The four point plan is comprehensive:

1. The Blood Pressure Diet - plus the key vitamin and mineral supplements.
2. The Blood Pressure Easy Introduction to Exercise - plus lifestyle top tips on how to cut down smoking and alcohol consumption.
3. The Blood Pressure Stress Free Zone - ways to really relax and reduce those stress levels.
4. Your Blood Pressure Buddies - complementary health treatments to lower and correct blood pressure problems.

Also includes:
- Straightforward introduction to blood pressure - what is it? why do we need it? why does it go 'high' and what's wrong with that? and more...
- The lowdown on heart problems (including angina), kidney problems, blood clots and stroke.
- Unbiased, user friendly guide to all the commonly GP prescribed drug treatments.

A propos du livre

À propos de l?auteur

Dr Caroline Shreeve is an experienced doctor and well-known health author. She has a particular interest in alternative therapies.

Détails de l'édition

• Éditeur: HarperNonFiction
• Date d'édition: 2011
• Langue: anglais
• ISBN 10: 000712094X
• ISBN 13: 9780007120949
• Reliure: Broché
• Nombre de pages: 162
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible