Improved and updated edition of this bestselling title.
Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.
Improve your self-esteem and motivation
Cope with unfair criticism and exploitation
Communicate effectively with others
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.
She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.
"the best book on the subject."
SUZIE HAYMAN
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.
• Improve your self-esteem and motivation
• Cope with unfair criticism and exploitation
• Communicate effectively with others
• Discover the essence of assertiveness
• Learn the art of being positive
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Destinations, frais et délaisVendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.35. N° de réf. du vendeur G0007123450I4N00
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Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. N° de réf. du vendeur G0007123450I3N00
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Etat : Poor. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,250grams, ISBN:9780007123452. N° de réf. du vendeur 8736192
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