ASSERT YOURSELF [New edition] - Couverture souple

Lindenfield, Gael

Couverture souple

ISBN 10 : 0007123450 ISBN 13 : 9780007123452

Editeur : HarperNonFiction, 2001

Synopsis

Improved and updated edition of this bestselling title.

Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

Improve your self-esteem and motivation

Cope with unfair criticism and exploitation

Communicate effectively with others

A propos du livre

À propos de l?auteur

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

À propos de la quatrième de couverture

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

• Improve your self-esteem and motivation
• Cope with unfair criticism and exploitation
• Communicate effectively with others
• Discover the essence of assertiveness
• Learn the art of being positive

Détails de l'édition

• Éditeur: HarperNonFiction
• Date d'édition: 2001
• Langue: anglais
• ISBN 10: 0007123450
• ISBN 13: 9780007123452
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible