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Tai Chi in a Box: A Practical Approach to Health and Well-Being - Couverture rigide

Clark, Angus

 
9780007136179: Tai Chi in a Box: A Practical Approach to Health and Well-Being
Couverture rigide
ISBN 10 : 000713617X ISBN 13 : 9780007136179
Editeur : Element Books, 2002

Synopsis

The popular art of Tai Chi is one that gains many followers of all ages. Just how can an ancient art have any place in a busy schedule though? This pack introduces Tai Chi to the beginner and explains the benefits this system of exercise and movement can bring to your life. All the moves are illustrated on easy-to-use cards, with background information and additional material in the book.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Angus Clark is an experienced Tai Chi tutor and a recognized instructor of the Tai Chi Union of Great Britain. He learned directly from Grandmaster Dr Chi Chiang Tao, which places him in the Cheng Man Ching lineage. He founded the School of Living Movement in Devon, where he offers a contemporary approach to learning Tai Chi. He teaches nationally and internationally.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Element Books
Date d'édition
2002
Langue
anglais
ISBN 10 
000713617X
ISBN 13 
9780007136179
Reliure
Relié
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
non disponible