Food Combining: A Step-By-Step Guide - Couverture rigide

Marsden, Kathryn

Couverture rigide

ISBN 10 : 0007140444 ISBN 13 : 9780007140442

Editeur : Element Books, 2002

Synopsis

This concise and informative guide to the food combining programme is easy to follow and teaches you how to improve diet and digestion, increase energy levels, balance body weight and enhance general well-being with natural, everyday foods. Food combining is the art or science of combining different fresh foods to promote optimum digestion and improve general health. This book introduces the different food groups and provides a breakdown of the various combinations, explaining how and why they work. Healthy meal plans show how foods from different groups can be combined for maximum health-giving results. It is part of a series of compact guides to natural treatments.

A propos du livre

À propos de l?auteur

Kathryn Marsden is a qualified nutritionist, writer and author. She contributes regularly to a range of health and food publications and is a familiar voice on radio and television. Author of numerous highly successful books including Food Combining Diet, she also teaches and lectures in Higher Education.

Détails de l'édition

• Éditeur: Element Books
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 0007140444
• ISBN 13: 9780007140442
• Reliure: Relié
• Nombre de pages: 64
• Coordonnées du fabricant: non disponible