An extensively revised and updated edition of the well-known consumer resource guide to what’s best in complementary health from the UK’s most trusted health and beauty consumer watchdog. Includes products and therapies.
Susan Clark is the UK’s most trusted consumer health watchdog and What Really Works cuts through the hype, waffle and information overload that exists surrounding complementary health, supplements and therapies, providing the reader what they really need to know.
The book is wide-ranging in scope and tests and reveals what really works across the entire mind, body, spirit area.
Part 1 – The essential building blocks for good health- food, air, water, sunlight and exercise.
Part 2 – A top-to-toe look at the best natural remedies to treat 80 everyday complaints.
Part 3 – The 30 best, most useful and well respected complementary therapies.
Part 4 – Spiritual-based therapies and practices from shamanism to meditation and many in between.
Part 5 – A guide to new ways to relax, including spas, retreats, therapists, yoga holidays, flotation tanks and more.
With a newly updated resources section and new index, What Really Works contains the most information and resources listing of any book on the market today.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Susan Clark lives the life she writes about – her commitment to mind, body and spirit issues shows in her work. She eats an organic, vegetarian Sattvic diet and practices Sivananda Yoga and meditation. Her columns are hugely respected and the first time she conducted a phone in on radio talk programme she got 35,00 calls! She is the author of the Sunday Times Vitality Cookbook. In spring she won Health Journalist of the Year Award
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. A revised and updated edition of a consumer resource guide to what's best in complementary health. It cuts through the hype, waffle and information overload that exists surrounding complementary health, supplements and therapies, providing the reader what they really need to know. The book is wide-ranging in scope and tests and reveals what really works across the entire mind, body, spirit area. It addresses the essential building blocks for good health, then goes on to offer a top-to-toe look at the best natural remedies to treat 80 everyday complaints. It presents 30 of the most well-respected complementary therapies as well as spiritual-based therapies and practices, from shamanism to meditation and many in between, and a guide to new ways to relax, including spas, retreats, therapists, yoga holidays, flotation tanks and more. An updated edition of the consumer resource guide to what's best in complementary health from the UK's most trusted health and beauty consumer watchdog. Includes products and therapies. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9780007147458
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Paperback. Etat : New. An extensively revised and updated edition of the well-known consumer resource guide to what's best in complementary health from the UK's most trusted health and beauty consumer watchdog. Includes products and therapies. Susan Clark is the UK's most trusted consumer health watchdog and What Really Works cuts through the hype, waffle and information overload that exists surrounding complementary health, supplements and therapies, providing the reader what they really need to know. The book is wide-ranging in scope and tests and reveals what really works across the entire mind, body, spirit area. Part 1 - The essential building blocks for good health- food, air, water, sunlight and exercise. Part 2 - A top-to-toe look at the best natural remedies to treat 80 everyday complaints. Part 3 - The 30 best, most useful and well respected complementary therapies. Part 4 - Spiritual-based therapies and practices from shamanism to meditation and many in between. Part 5 - A guide to new ways to relax, including spas, retreats, therapists, yoga holidays, flotation tanks and more. With a newly updated resources section and new index, What Really Works contains the most information and resources listing of any book on the market today. N° de réf. du vendeur LU-9780007147458
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Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Paperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur 2202424
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Vendeur : Brit Books, Milton Keynes, Royaume-Uni
Paperback. Etat : Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. N° de réf. du vendeur mon0000165406
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Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Vendeur : Majestic Books, Hounslow, Royaume-Uni
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