Containing over 250 recipes, this cookbook provides a guide to weight-loss and a healthy, low-carbohydrate lifestyle. All recipes are protein, fat and carbohydrate gram counted and they include: appetizers; soups; salads; sauces, marinades and salsas; main courses; side dishes; vegetables; desserts; and breakfasts. "The Low-Carb Cookbook" also contains menu plans for special occasions as well as an index to make it easy to check ingredients.
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Fran McCullough is a highly respected cookery editor and food writer. A lover of good food, she had always struggled to keep her own weight down until discovering the Protein Power diet. The low-carb approach was the key to unlocking her body's metabolic problems and she subsequently lost almost 5 stone of excess weight. She hasn't looked back.
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