SAS Self Defence - Couverture souple

Davies, Barry

Couverture souple

ISBN 10 : 0007178514 ISBN 13 : 9780007178513

Editeur : Collins, 2004

Synopsis

A compact, practical manual of self-defence techniques based on those taught by the elite Special Air ServiceDid you know that if you live in London you have a one-in-our chance of being attacked or your house burgled?Collins Gem SAS Self-Defence is a clear and concise guide to making sure that you can deal with a wide variety of circumstances and confrontations. General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls. All defence techniques are illustrated with clear, step-by-step photographs and diagrams.

Détails de l'édition

• Éditeur: Collins
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 0007178514
• ISBN 13: 9780007178513
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: Simone Casetta; casetta@mondadori.it; ; Via Mondadori 1,; Segrate Milano; 20090; Italie